Loss of appetite in summer? A steamed egg with minced meat is simple to make and nutritious! Steamed eggs with minced meat nourish blood and produce sperm, strengthen muscles and bones, and nourish viscera. High vitamin A content, especially suitable for children, the elderly and pregnant women.

Eggs+minced meat+green beans

4 eggs, 50g minced meat and 30g green beans, seasoned with salt, oyster sauce, soy sauce, sesame oil, onion and cooking wine.

simple and easy to do

Beat the eggs with salt, stir them with purified water, and then filter them into a bowl. Wrap the bowl with plastic wrap and steam it with boiling water. Put the green beans in a bowl, add a little water, microwave for 2-3 minutes, and drain. Stir-fry the shallots in a wok and take them out. Add minced meat and stir-fry, and add cooking wine and stir-fry until fragrant. Add oyster sauce and soy sauce and stir-fry until fragrant. Turn off the fire when the minced meat is cooked. Steam eggs, sprinkle with minced meat, add green beans and drizzle with sesame oil.

skill

Glass bowls are not resistant to high temperature and will break when steamed. If steamed in a small saucepan, the process is the same.