Selection of tendon meat
When buying tendon meat, you should choose tendon meat with bright red color, tender meat and a certain fat texture. You can choose different parts according to your own needs, and different parts of tendon meat have different uses. Generally speaking, the waist tendon is suitable for roasting and the leg tendon is suitable for stewing.
Cooking method of tenderloin
grilled
Roasting beef tendon is a very simple method. Just cut the beef tendon into the right size, coat it with some seasonings, and then bake it in the oven. Before roasting, you can cut a few knives on the surface of tendon meat with a knife to make the seasoning penetrate better. The baking time and temperature depend on the size of beef tendon and the temperature of oven. Generally, it needs to be baked at a temperature of about 200 degrees for 30 minutes to about 1 hour. When baking, you should turn the beef tendon meat from time to time to make it evenly baked.
stew
Stewing is a very suitable cooking method for beef tendon meat, which can maximize the flavor of beef tendon meat. When stewing tendon meat, you can add some vegetables and seasonings, which can make the taste more intense. The stewing time depends on the size and cooking method of beef tendon. Generally speaking, it takes about 2-3 hours to stew on low fire until the tendon meat becomes very tender.
Portable electric furnace
Cooking is a suitable cooking method to make braised pork, which can make the taste of tendon meat more delicious. When cooking, you can first blanch the beef tendon to remove blood and impurities, then add a proper amount of seasoning and water and cook for about 2-3 hours with low fire until the beef tendon becomes very tender.
Tendon recipe
Braised tendon meat
Ingredients: 500g beef tenderloin, onion, ginger and garlic, cooking wine, soy sauce, sugar, salt, fragrant leaves, cinnamon and star anise.
Exercise:
1. Tendon meat is washed and cut into pieces, and blood and impurities are removed by boiling water.
2. Add some oil to the pot, add onion, ginger and garlic until fragrant, and add beef tendon and stir-fry until it changes color.
3. Add an appropriate amount of cooking wine, soy sauce, soy sauce, sugar, salt, fragrant leaves, cinnamon and star anise, add an appropriate amount of water, boil and stew for 2-3 hours until the tendon meat becomes very tender.
4. Finally, collect the juice.
_ Roasted tendon meat
Ingredients: 500g beef tendon, minced garlic, salt, black pepper, olive oil and thyme.
Exercise:
1. Wash beef tendon, cut into pieces, make several cuts on the surface with a knife, coat with olive oil, minced garlic, salt, black pepper and thyme, and marinate for 30 minutes.
2. Put the marinated beef tendon in the oven and bake at 200 degrees for 30 minutes to about 1 hour. Turn the beef tendon from time to time to bake it evenly.
3. I finally took it out.
final result
Beef tendon meat is a very good meat ingredient, which is not only delicious, but also nutritious. Whether it is roasted, stewed or boiled, it can make the taste of tendon meat richer and more delicate. I hope everyone can try to make food with beef tendon and enjoy the happiness brought by food.