Baoshan is a mountain town located in the southwest of Yunnan Province. The food here is famous for its light, delicious and healthy food.
The most distinctive one is the flower tofu.
Flower tofu is a traditional delicacy in Baoshan area. It is made of tofu and flowers. It has a refreshing, sweet and delicious taste. It is one of the favorite delicacies of Baoshan people.
Production steps 1. Prepare materials: tofu, flowers, salt, chicken essence, onion, ginger, garlic, light soy sauce, vinegar, chili oil, etc.
2. Cut the tofu into small pieces, blanch in boiling water to remove the beany smell, remove and drain and set aside.
3. Wash the flowers, remove impurities, cut into small pieces and set aside.
4. Heat oil in a pan, add onion, ginger and garlic and sauté until fragrant, add tofu and stir-fry.
5. Add appropriate amount of salt, chicken essence, light soy sauce and vinegar and cook until the tofu is fragrant.
6. Finally add the chopped flowers, stir-fry evenly, and drizzle with chili oil.
Butter tea of ??Baoshan delicacies Butter tea is a traditional drink of the Tibetan people, but many people in Baoshan also like to drink butter tea.
In Baoshan, the method of making butter tea is slightly different, and the taste is lighter and sweeter, which is very suitable for the climate and taste of Yunnan.
Production steps 1. Prepare materials: tea, milk, ghee, sugar, etc.
2. Put the tea leaves into the pot and stir-fry until fragrant, then add an appropriate amount of water and boil.
3. Pour the brewed tea into a tea bowl, add appropriate amount of milk and sugar, and stir evenly.
4. Cut the ghee into small pieces, put it in a bowl and stir evenly.
5. Pour the butter tea into the bowl and stir evenly.
Baoshan Food: Grilled Fish Baoshan’s grilled fish is also a very unique delicacy.
Its preparation method is very simple, but its taste is very good. It is one of the favorite delicacies of Baoshan people.
Production steps 1. Prepare materials: fish, onion, ginger, garlic, dried chili pepper, Sichuan peppercorns, salt, chicken essence, light soy sauce, etc.
2. Wash the fish, remove the internal organs and cut into pieces.
3. Cut the onion, ginger and garlic into mince, grind the dried chili pepper and Sichuan peppercorns into powder and set aside.
4. Put the fish pieces into a basin, add appropriate amount of salt, chicken essence, light soy sauce, onion, ginger and garlic, and marinate for 30 minutes.
5. Line a baking sheet with tin foil, add marinated fish pieces, and sprinkle with dried chili pepper and Sichuan peppercorns.
6. Preheat the oven to 180 degrees, put the baking sheet into the oven and bake for about 20 minutes.
7. The grilled fish has a fragrant aroma, golden color, delicious taste, and is very delicious.