1. Wash the mutton, put it in a pot, add cold water to the pot, boil it over high fire, remove the foam and add seasoning. 2. Stew for an hour on medium heat, keep the water from passing the mutton, and add water appropriately. 3. Take a proper amount of soup and add it to the rice cooker with yellow glutinous rice to cook the yellow glutinous rice. 4. Boil the mutton for an hour, and collect the juice.

5. Cook the yellow glutinous rice until it becomes soft, thicker than porridge and thinner than rice. Take it out of the pan, cut the chopped green onion and mix it while it is hot. Two Jin of fat mutton; Soy sauce is five yuan; Add one or two salts; Ten prickly ash; Two onion segments; Five slices of ginger; In the process of making fennel nickel, wash and dry the mutton, cut it into small pieces with a straight knife, put it in a boiling water pot (casserole is best), stew the mutton raw material photo (10 photo) thoroughly, take it out, boil it in cold water in another pot (casserole is best), and add soy sauce (white soy sauce is best), salt, pepper, onion, ginger slices and fennel (wrapped into small packets). Practice 2 Eucommia Mutton Stewed Mutton Stewed Mutton Stewed Mutton is hot and contributes to yang, while Eucommia ulmoides is a good medicine for tonifying the kidney, which can alleviate the symptoms of soreness, fatigue and nocturnal emission of the waist and knees. Production technology of Eucommia ulmoides Oliv. And leg of lamb 1. Wash Eucommia ulmoides Oliv. And put it into the pot to boil the juice, and wash the mutton for later use. 2. Take the mutton from another pot, add proper amount of Shaoxing wine, soy sauce and water to stew. Then add the medicinal juice to the stewed mutton and cook until the meat is rotten. Practice 3: stew mutton with radish to make 500 grams of mutton, radish 1000 grams, dried tangerine peel 10 grams. Cooking wine 15g, onion 20g, ginger 6g, salt 3g, monosodium glutamate1g. In the production process, the radish is washed, peeled and cut into pieces. Wash mutton and cut it into strips or pieces. Wash tangerine peel, wash ginger and smash. Wash the onion and cut it into sections. Boil mutton and dried tangerine peel in a pot, remove foam, and cook with slow fire for half an hour. Then add radish, ginger, onion, cooking wine and salt, stew until the radish is cooked, and add monosodium glutamate and put it in a bowl. Mutton stew has been a traditional food for thousands of years in northwestern Shanxi. However, compared with other places, the stewed mutton in Ningwu, Shanxi has a different flavor. Because it needs more than one process to make it. The method is as follows: chop the mutton into three-pointed pieces, blanch them thoroughly in a boiling water pot, take them out and put them in a cold water pot, then cut the washed carrots into pieces, put them in a mutton pot, add soy sauce, salt, onion, ginger slices, fennel and pepper, then heat the pot on a high fire, and stew them with warm water until cooked. It is characterized by soft, rotten and sweet taste and endless aftertaste. [1] Method 4: 500g of mutton mutton stewed with yam, 0/50g of yam, shredded ginger, shredded onion, pepper, white wine and salt. Production process 1. Cut the mutton into pieces 4 cm long and 2.5 cm wide. Wash onion and ginger, cut them into sections and slices respectively, and smash them with a knife. 2. Stir-fry cumin with low fire, grind it into fine powder, put it in a container filled with Chili powder, add various photos of stewed mutton (16 photo) and mix well. 3. Add cooking wine, salt and water to mutton, stir well, then add onion and ginger, and marinate for 20 minutes to remove onion and ginger. 4. After the wok catches fire, put the oil and burn it until it is half cooked. Put the mutton slices in the wok and slide them away. Take it out when the raw material contains more water and the oil temperature drops. When the oil temperature rises again, fry the mutton slices again, take them out, and add spices such as yam, coriander and cumin. Mutton is a kind of food that helps Yuanyang, essence and blood, and fatigue. It has the effects of warming middle warmer, tonifying deficiency, stimulating appetite and invigorating spleen. Yam has the effects of invigorating spleen, nourishing stomach, tonifying lung and kidney, and can be used to treat chronic enteritis, cough and asthma due to lung deficiency, diabetes, nocturnal emission and enuresis. Coriander has the effects of resolving food stagnation, relieving qi, invigorating spleen and harmonizing middle energizer. The combination of the three is suitable for people with weak constitution, cold stomach and limbs, chronic asthma, anemia and yang deficiency. Nutritional analysis: Every100g of mutton contains protein133g, fat 34.6g, sugar 0.7g, calcium 1 1 mg, phosphorus129mg, iron 2.0mg, vitamin B and vitamin A, etc.