vermicelli, which is made from sweet potato, potato, etc., is processed by pulping and precipitation, and the traditional ingredients are dried in strips. All parts of the country have their own unique production technology, and the original body is grayish white, yellow or yellowish brown, which can be divided into round vermicelli, fine vermicelli and wide vermicelli according to shape. The taste is smooth and elastic.

Features of vermicelli:

Sweet potato vermicelli is gray, yellow, black, wide and thin, and rich in nutrition. Like sweet potato, it is an anti-cancer food. Suitable for boiling, frying and cold salad. Potato vermicelli is white, thin and rich in nutrients. Suitable for cooking, frying and cold salad.

nutrients:

1. vermicelli is rich in carbohydrates, dietary fiber, protein, nicotinic acid, calcium, magnesium, iron, potassium, phosphorus, sodium and other minerals;

2. vermicelli has good flavor, which can absorb the flavor of all kinds of delicious soup materials, and the vermicelli itself is soft and smooth, which is more refreshing and pleasant.

Nutritional information of sweet potato vermicelli: every 1g of nutrients

Practice:

1. Soften Chinese cabbage, kelp and vermicelli with boiling water and take them out for later use;

2. put the wok on fire, pour in the blended oil, when the oil is 6% hot, put the sliced meat and chopped green onion into the wok for frying at the same time, add the bean paste when the onion smells, stir fry to taste, then put the cabbage, kelp and vermicelli into the wok for frying, add 1.5 liters of water, add soy sauce, salt, monosodium glutamate, fried meatballs, fried tofu blocks and stew over high fire.

2. Chop the lean meat into minced meat;

3. Mix the minced meat with cooking wine, salt, soy sauce, monosodium glutamate, pepper, pepper powder and glutinous rice flour, and add a small amount of cold boiled water to mix well;

4. Add a proper amount of vegetable oil, and when the oil is heated to 6-7%, add the minced meat, stir fry quickly for two minutes, and take out the pot;

5. Add proper amount of oil, cook until it is 6-7 ripe, and add dried shredded pepper, shredded ginger and minced garlic;

6. Add vermicelli and sauerkraut, stir fry quickly, and add salt and pepper powder;

7. finally, add the minced meat from the pan, add the onion and coriander, stir fry, and take the pan and plate.