Have wet nurses ever been tempted by the delicious salted duck eggs? Salted duck eggs are not only delicious, but also nutritious, but too much salt may affect the baby. This article will provide a guide for treasure mothers to eat salted duck eggs, helping treasure mothers to enjoy food better and care for their babies' health.

Moderate consumption

Salted duck eggs are good, but the wet nurse should eat them in moderation, not more than one every day. This can avoid the influence of too much salt on the baby.

Time selection

It is best to enjoy salted duck eggs after feeding, so that after two or three hours, most of the salt will be metabolized by the body, reducing the burden on the baby's kidneys.

Self-control is safer

Try to choose homemade salted duck eggs and avoid processed products in the market, especially packaged ones. Because some salted duck eggs that are not processed up to standard may contain nitrite, which is harmful to health.

Food matching

During breastfeeding, Mabao should try to avoid eating some foods that have a great influence on milk, such as leeks, Chinese toons, bitter melons and hawthorn, so as not to return to milk. At the same time, avoid eating foods that are too cold, such as watermelons and crabs, so as not to cause diarrhea.