Hello, my child is 8 years old. The snacks I often make for my children at home include beef jerky, walnut cakes, and popcorn. My children like to eat them. These foods are nutritious and healthy, and the recipes are simple. Let me introduce the recipes below: Beef

Everyone knows that beef has the effects of strengthening muscles and bones, replenishing deficiency and nourishing blood, and its nutritional value is also very high. Children can eat more of it.

1. Prepare one pound of lean beef (beef tenderloin is best), cut the beef into rectangular pieces slightly wider than your little finger (don’t make it too thin as it will shrink when roasted), put it in a pot and cook for 15 minutes (put in the pot

green onion, ginger, garlic), remove blood foam and control the moisture.

2. Add salt, sugar, cooking wine, pepper, cumin, light soy sauce, dark soy sauce, and oyster sauce to the beef, mix well with your hands and marinate for an hour.

3. Sterilize toothpicks with hot water, insert toothpicks into 1/5 of each piece of beef, skewer two pieces of beef with one toothpick, hang them horizontally on the grill in the oven, put them in the oven at 180 degrees, and bake for 20 minutes.

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The length of time depends on the softness and hardness of the beef jerky. It is just right for children to eat without being too hard.

Peach cake (tastes better than cookies, less oily and healthier) Ingredients to prepare: 225g low-gluten flour 100g vegetable oil (you can also use butter for better taste) 80g powdered sugar (you can also use home-made white sugar instead) 1 salt

1 gram of egg (normal temperature) 2 grams of baking soda, appropriate amount of walnut kernels (you can also add various nuts), a little black sesame seeds (dried on the surface for decoration) Step 1: Find a clean small basin, put 100 grams of cooking oil in each,

Stir 80 grams of powdered sugar and 1 gram of salt evenly, then beat in an egg and stir in the same direction.

Step 2: Add 225 grams of low-gluten flour and 2 grams of baking soda and stir evenly.

Step 3: Add your favorite chopped walnuts at the end (you can put any nuts you like. Break the walnuts and nuts in advance. If the baby is too young, you can grind the walnuts into powder). Step 4: Mix the various ingredients into a ball, and then knead it into a dough.

Small uniform balls.

Step 5: Flatten each ball, brush with egg wash, and sprinkle black sesame seeds on top of each ball.

Step 6: Preheat the oven, put it in the oven at 180 degrees, about 20 minutes (each oven is different, you can check the time according to the degree of coloring) Step 7: Peach cakes that adults and children love to eat are out of the oven, healthy and delicious, can be used as breakfast, or

Extra meals.

Popcorn, make popcorn easily at home, just use your cooking pot. If you have butter and chocolate at home, it will taste even better. If not, just use corn oil and sugar. The most important thing is special corn

Granules are available in the market and online.

Popcorn made at home is clean and hygienic and is a favorite snack for family members. Let me introduce to you how to make it.

1. Cut the chocolate into fine pieces with a knife and put it on a plate. At the same time, put the butter, corn kernels, and white sugar (fine sugar is best) on the plate and set aside.

Recommend an egg yolk shortbread cookie without baking powder.

This is a very delicious cookie.

Light and crispy, with a rich egg yolk flavor.

There is no baking powder or soda powder in the recipe, and it has a purely natural fragrance.

The method is also extremely simple, just mix the batter, shape it into a small cake shape, and bake it.

Use an electric whisk to beat until fluffy, add egg yolks, continue to beat evenly and finely, then sift in low-gluten flour.

Use a spatula to stir evenly into a thick batter.

Put the batter into a piping bag and pipe each one onto a baking sheet lined with greaseproof paper. After all the dough is squeezed out, press it into a flat round cake.

Then put it in the preheated oven and bake at 160 degrees for 15 minutes.

2. The biscuits are small and thin. In the last few minutes of baking, keep an eye on them to see if some of the bottoms turn slightly darker.

It must be roasted to be crispy.

Hello everyone, I am Lili who focuses on eating and researching diet therapy and health care.

Delicious and healthy, the snacks suitable for children are all kinds of pastries!

I also made some for my little niece. She likes to eat them very much because they are sweet and sour. She wants to eat them again~ Ingredients for water chestnut cake: 500g of water chestnut powder, 750g of sugar, 250g of water chestnut meat, 3000g of water.

How to make 50g of salad oil: 1. Add water to water and stir to make a corn starch slurry; 2. Cut the water chestnut meat into cubes, add it to the cornstarch slurry, and mix well; 3. Fry the sugar until golden brown, add water, and boil

Wait until the sugar dissolves to make sugar water; 4. Add the hot sugar water to the corn starch slurry and stir evenly to make the water chestnut slurry; 5. Grease the steaming container with a layer of oil to prevent it from sticking to the bottom; 6. Pour the water chestnut slurry into the container

, smooth; 7. Steam over high heat for about 40 minutes, let cool and then cut into pieces.