Take a look at my simple recipe for this meal. In fact, this meal didn’t even take an hour, it was ready in more than 30 minutes. The two of us were very full, and it tasted good and was highly nutritious. Check it out

Do you like any of these dishes?

1. Fried dried tofu with celery.

Celery is a vegetable with high nutritional value and low fat. May is the golden period for children to grow taller. At this time, you must combine meat and vegetables, and eat some light and nutritious food. This celery stir-fried dried tofu is nutritious

Rich, celery is not greasy, low-fat and nutritious. It can also promote gastrointestinal motility, appetizer and aid digestion, so it is very suitable for children to eat this light vegetable. It can be served in a simple stir-fry.

2. Enoki mushroom and tomato soup.

This soup uses three ingredients, namely enoki mushrooms, tomatoes and eggs. Since spring, the weather has been dry, so I especially like to make soup for my children. After summer, the weather has become drier and hotter, so soup is indispensable.

, this soup made from enoki mushrooms is light yet delicious, so it is made with these three ingredients and is very popular with children. It has no peculiar smell and is fragrant and delicious.

Third, pig tails. This pig tail costs 25 yuan in Kuanhou. Isn’t it cheap?

It is said that its nutritional value is also very high. Because I don’t like eating greasy food, I rarely buy this kind of ingredients. When my child saw it and wanted to eat it, I bought one to satisfy his craving. It shouldn’t be

I eat this kind of food often, but the little guy still enjoyed it today.

Four, sesame cakes.

I bought the sesame cakes in our community. I came back a little late today. I didn’t have time to simmer the rice, so I bought the crispy sesame cakes directly in the community. The outer skin of such sesame cakes tastes very crispy, and the inside is layered, especially

It's delicious and perfect as a staple food.

It was a simple lunch with only four delicacies, but the child enjoyed it very much and I was very full. The most important thing is that this meal was not greasy and very nutritious. The child reached the golden age of growing taller in May.

During this period, if you have time, you might as well prepare more delicious ingredients for your children. Only by eating well can you grow taller.