Cut off the feet of red mushrooms, wash them, tear them into pieces by hand and soak them in cold or hot water. (Please be careful not to drink too much water) If young people eat it, they can soak it in cold water at will. If the elderly eat it, it is best to soak it in hot water for a long time.
After soaking, you don't need to pour out the water, just beat in the eggs, add wine and salt and mash them together;
Heat the water in the steamer, add the beaten eggs and red mushrooms, and steam for about 10 minute. If steamed for too long, the eggs will be too old and not delicious. Raw materials:
1. Ingredients: 500g of bright red mushrooms and 1 hen (about1500g).
2. Seasoning, cooking wine, refined salt, monosodium glutamate, sugar, onion and ginger slices.
Second, the method:
1. Slaughter the chicken, remove the hair, viscera and claws, blanch it in a boiling water pot, take it out and wash it. Remove impurities from red mushrooms, wash them and tear them into pieces.
2. Put the chicken and a proper amount of water into the pot, boil it with high fire, skim off the floating foam, add cooking wine, refined salt, monosodium glutamate, sugar, onion, ginger and russula, and stew it with slow fire until the chicken is cooked.
According to the press, Russula contains protein, carbohydrates, minerals, vitamins and other nutrients, which have the effect of tonifying deficiency and nourishing blood. The female chicken contains 23.3 grams of protein per100g. Fat 1.2g, also contains minerals and vitamins. Has the effects of warming middle warmer, benefiting qi and tonifying deficiency. Together, this dish can provide rich nutrients for the human body, has the efficacy of tonifying deficiency and nourishing blood, and can be used to treat anemia, cough and asthma, dizziness due to blood deficiency, postpartum physical weakness and other diseases. Healthy people often eat it to keep fit.