There are cucumbers, lettuce, spinach, eggplant, potatoes and so on in northeast sauce dish.
1. Cucumber: Cucumber tastes sweet and cool, and is rich in protein, vitamin B2, vitamin C, vitamin E, carotene and other nutrients.
2. Lettuce: crisp and refreshing, slightly sweet, containing a lot of nutrients such as beta carotene, antioxidants, vitamin B1 and dietary fibres.
3. Spinach: soft and less astringent, rich in carotenoids, vitamin C, vitamin K, minerals, coenzyme Q11 and other nutrients.
4. Eggplant: contains vitamin P, protein, fat, carbohydrates and nutritional elements such as calcium, phosphorus and iron
5. Potato: rich in nutritional values such as vitamin C, protein, sugar and starch, and the molecular structure of potato protein is basically the same as that of human body, which is easy to be absorbed and utilized by human body.
northeast miso:
miso is a traditional food in the northeast, and it has a long history. As early as the Sui and Tang Dynasties, people planted beans to make sauces. The Biography of Bohai Sea in the Book of the New Tang Dynasty records the fermented soybean of Zhacheng, which was the then Ryohara House of Tokyo, including Hunchun City in Jilin Province, a part of the southern coastal area of Russia and the North Hamgyong Province of North Korea. It is one of the economically developed areas in Bohai Sea. In the biography of Wei Shu in the Three Kingdoms, it is said that the city of Dongyi is the most open, the soil is suitable for grain, and it is suitable for soybean planting. Douchi is a kind of bean-brewed food, which was called Zhaoti bean paste by the Japanese at that time.