Open your skill bar, there are several choices, such as frost, flame, arcane, synthesis, find cooking in synthesis, then open it, select the skills you have learned in it, and then the materials will come out. Generally, you can buy the initial materials, and you should type the later materials yourself. You can search Baidu for the specific location. The water and bread of the mage are increasing according to the level. Generally, you can learn the first one around level 11. I suggest you use fire or fire in your training. Of course, you can use ice. There is no big skill in that, just add some damage talents and shorten the reading of ice arrows, and some deceleration talents can be used.