The practice of spicy balsamic pot
Ingredients: Lotus root, Lentinus edodes, cauliflower, auricularia auricula, squid, shrimp, pork belly, duck intestines, fish balls, fish tofu, dried Chili 80g, ginger, garlic, onion, white sesame, coriander, spiced oil 100ml, and 2 tablespoons Pixian watercress. 1 tsaoko, 1g clove, 2g kaempferia rhizome, 10g dried pepper, 5g fennel, 1g nutmeg, 1g cinnamon, 2 fragrant leaves and a proper amount of oil.
Exercise:
1. Prepare squid, shrimp, pork belly, duck intestines, fish balls and fish tofu. Pork belly peeled and sliced. Wash squid and cut into pieces. Remove the shell and mud line of shrimp. Wash duck intestines and cut into sections.
2, lotus root peeled and washed, fungus soaked in water, washed off the pedicle.
3. Slice the lotus root, wash the mushrooms and cut them into small pieces, and wash the cauliflower and pick it into small flowers.
4. Prepare good beans bubble and dried bean curd.
5. Prepare seasoning.
6, prepare Pixian watercress, hot pot bottom material.
7. Cook the other materials except pork belly in boiling water in turn, and pay attention to the heat. Just cook the crispy material a little, don't soften it.
8. To make five sesame oils, first put the oil in a pot, add star anise, pepper, dried pepper, Amomum tsaoko, kaempferia kaempferia, cinnamon, fragrant leaves, nutmeg and clove, heat them with low fire until the spices are brown, and take out the spices. Put the dried chillies in the five sesame oils, fry them until they turn red and fragrant, and drain them for later use.
9. Add pork belly and stir fry to get oil. Stir-fry slowly until tasty, and serve.
10, put five grains of sesame oil in the pot, add Pixian watercress and hot pot seasoning and stir-fry until fragrant, stir-fry red oil and fragrance, and add ginger and garlic to stir-fry until fragrant.
1 1, put the raw materials in turn, put the raw materials first, then put the cooked ones, stir them evenly, add the cooking wine and stir them evenly. Stir-fry the pre-fried dried peppers together.
12, fry the peppers in advance. Add sugar, salt and chicken essence to taste, stir well, put in a large bowl and sprinkle with sesame and coriander.
Advantages of spicy balsamic pot
1, the food is diverse and complete. Many different vegetables, potatoes and animal foods can be put in the spicy pot, and peanuts can be used as accessories. In a small gathering of two or three people, it is difficult to eat all kinds of different foods. Spicy incense pots will do.
2, fresh and delicious, hot and refreshing. In the cold winter, people often crave spicy food. Spicy incense pot combines hemp, spicy, fresh and fragrant, and can adjust the intensity of spicy taste according to the number of ingredients, which can greatly suit the tastes of more people.
Disadvantages of spicy balsamic pot
1, excessive oil and salt. Spicy incense pot is mainly fried. Needless to say, the oil on the surface of the table will be covered with a thick layer of oil after eating the rice bowl. Take a bite of spicy incense pot, which is equivalent to a person's recommended intake of oil a day. Umami comes from salty taste, and you can still taste umami in a very spicy pot, and you can see a lot of salt.
2. It is not known whether the ingredients are fresh. Spicy incense pot has a strong fragrance, so you can't taste the freshness of ingredients when you eat spicy food. Eating outside really can't guarantee the freshness of ingredients.
3, the spicy taste is too heavy to stimulate the digestive tract. Although the spicy incense pot has a sauce flavor, more people like its spicy taste. Spicy is not a taste but a stimulus, which brings people pain and pleasure. People who love spicy food are somewhat masochistic. Too much spicy food will stimulate the digestive tract mucosa, especially for people who have digestive tract diseases themselves. The stimulation of a large number of peppers is easy to cause acute attacks of digestive tract diseases, from discomfort to bleeding. If not treated in time, it is likely to be life-threatening.
Spicy incense pot is suitable for people.
Hemorrhoid patients: As the saying goes, "Ten people have nine hemorrhoids". Friends with hemorrhoids should pay attention, although pepper is rich in vitamin C, which can stimulate taste buds and make people have an appetite in hot summer. However, because pepper still has a great stimulating effect, hemorrhoid patients are prone to congestion and edema of hemorrhoid veins after eating pepper, which further aggravates hemorrhoids and forms anal abscess. In addition, pepper will aggravate constipation and make hemorrhoids worse. Therefore, patients with hemorrhoids should never eat Chili in summer.
Patients with cardiovascular and cerebrovascular diseases: capsaicin in pepper is a spicy food ingredient, which will cause a sharp increase in circulating blood volume, rapid heartbeat and tachycardia. If taken in large quantities in a short time, it will cause acute heart failure and even sudden death.
Patients with pink eye and keratitis: 22-year-old Xiao Li, a student of a university 10, recently returned to school. He invited his classmates to have supper, because everyone likes spicy food, and all he ordered were spicy food. Unexpectedly, the day before yesterday, Xiao Li's eyes were burning and his eyelids were swollen. When he went to the hospital, he was diagnosed with pink eye. After the doctor asked, he said that his illness was related to spicy taste.
Experts explained that spicy ingredients such as pepper can dilate and congest the blood vessels in the eyes, which leads to the decrease of eye resistance and makes people susceptible to pinkeye. And it should be spicy in summer and light in diet. Therefore, patients with symptoms such as pink eye and keratitis should resolutely put an end to peppers during the onset. Because eating spicy food is easy to get angry and aggravate the condition.
Chinese medicine users: Eating capsaicin will affect the curative effect of Chinese medicine, so while eating Chinese medicine, we should fast spicy food. People who eat traditional Chinese medicine should have a light diet and should not eat peppers and all foods containing stimulating factors, otherwise it will cause the recurrence of the disease. Due to the stimulation of capsaicin, gastric acid secretion increases. Hyperacidity can cause gallbladder contraction, sphincter spasm of biliary tract mouth, and make bile discharge difficult, thus inducing cholecystitis, biliary colic and pancreatitis. In addition, patients with such diseases should eat more foods containing crude fiber and avoid irritating foods such as radish, pepper and onion, otherwise biliary colic will easily occur and the condition will be more serious.
Hyperthyroidism: Hyperthyroidism patients have a fast heart rate. If they eat Chili, their heart rate will be faster and their symptoms will become more and more obvious.
Pregnant women: It is best for pregnant women not to eat spicy food, because it will continue to cause some symptoms of excessive internal heat, such as aphtha and dry stool, and it will also make lactating babies sick.
Nephropathy patients: Capsaicin in pepper, a spicy food component, is excreted through the kidney, which is harmful to renal parenchymal cells, and can cause renal function changes and even renal failure in severe cases.