In the history of China, except for the Five Dynasties and Ten Kingdoms, the Wei, Jin, Southern and Northern Dynasties were the most chaotic. The more chaotic it is, the more relaxed etiquette, culture, ideology and education will be, and a hundred schools of thought will blossom and the nation will merge. Since the Han Dynasty, ironware began to be popularized, the production of knives began to be fine, and culture gradually began to form in diet. By the Wei, Jin, Southern and Northern Dynasties, these cultures gradually developed into literary works such as poetry and books, and many articles were written about food, or sang or chanted.

The foods you may eat when crossing the Southern and Northern Dynasties are as follows: 1. Fish, that is, fish marinated with salt and red yeast. Soak fresh fish in cold salt water for a few days, pick it up and cut it into small pieces, then dry it. Second, the five-flavored preserved meat made of animal meat such as cattle and sheep, first remove the bones and cut them into strips or sheets.

third, stir-fry. During the Wei, Jin, Southern and Northern Dynasties, stir-frying appeared, which is the essential difference between Chinese food and other national dishes. The practice of scrambled eggs is recorded in Qi Min Yao Shu. Break the eggs, pour them into a "copper pan", stir to mix the yolk and egg whites, sprinkle with chopped green onion, and finally add salt, lobster sauce and sesame oil, then stir-fry for two times, which is very fragrant. This scrambled egg is almost the same as it is now, but lobster sauce is added to add flavor. Ancient oil was not mass-produced, so I'm afraid this cooking method is often eaten by wealthy families.

fourth, steamed vegetables. During the Wei, Jin, Southern and Northern Dynasties, there was a saying about steamed food, such as steamed pig's head. Can judge the maturity according to the color and time. For example, "Hu pao rou", which is what we now call mutton tripe, first digs a hole, scalds it, puts it in the mutton tripe, covers it with ash and fire, and burns the fire on the covered mutton tripe until it is cooked for a long time like rice. Just like the way we bake sweet potatoes and beggar chickens now. Five, bean porridge. Cook and boil the beans and make them into minced beans. Then the porridge is ready and put in the minced beans, which is very delicious.