Which delicacies should I stock up on that are affordable, delicious, nutritious and filling?

Whole wheat bread. Whole wheat bread has high protein content, very low fat content, and is rich in nutrients. It also lasts a long time when you are full. Eat one when you are hungry. It will make you very hungry. And seven years and five seasons of whole wheat bread does not contain

It contains soft white sugar and does not contain vegetable oil. Old people who are afraid of obesity can still eat it with peace of mind. It is nutritious and filling.

If you don’t have time to cook, you can also use this whole-wheat bread and pair it with ready-to-eat chicken breasts and some vegetables and fruits to make a low-fat and delicious hamburger. Chicken breasts are high-protein foods.

, low-fat food, and paired with whole-wheat bread, it is more nutritious. This simple composition does not waste time and allows you to eat well. If you are usually busy, it is recommended that you prepare some of this

Wheat bread and ready-to-eat chicken breasts, so you won’t be hungry when you’re busy.

Osmanthus Cake Osmanthus Cake has a long history in China and is a traditional snack in China. It is cooked with rice paste, peanut kernels, white sesame seeds, osmanthus trees and other ingredients to make a Chinese pastry. It tastes soft, glutinous and sweet.

It has a light scent of osmanthus. It is really good to eat a piece of osmanthus cake to relieve your stomach when you are hungry. It is soft and glutinous and delicious. The steamed snacks are delicious and not easy to get angry. It is suitable for all ages.

This osmanthus cake has 3 flavors: "original osmanthus cake, old brown sugar osmanthus cake, and small red bean osmanthus cake." These three flavors of osmanthus cake have different tastes, and you can enjoy the three flavors together.

If you buy it as a mix, you can eat 3 flavors in exchange for a richer taste, and if you buy 3 pieces at one time, the price will be much more discounted, so I usually buy 3 flavors together.

More affordable and the flavors are more interesting.

Ready-to-eat chicken breast In recent years, chicken breast has become more and more popular among weight loss and fitness enthusiasts due to its advantages of high protein and low calories. If we are very busy at work, we can prepare some at home.

Ready-to-eat chicken breast, this kind of ready-to-eat chicken breast, can be eaten directly after opening the package. It is usually good with toast, toast, and spaghetti bolognese. It is simple, fast, and very nutritious to eat.

Healthy low-fat chicken breast with mint, available in 4 flavors; "spicy, marinated, charcoal grilled, and black pepper". You can also choose according to your favorite flavor. I especially like black pepper and spicy. Usually

Keep some at home and use it with bread and toast when you are busy to make burgers or sandwiches. It is also delicious, low in fat and nutritious. Chicken breast is high in protein and makes you full for a longer time.

It can be used as a meal replacement during the weight loss period, and can also be used to make fast food to solve the problem of food and clothing. It kills two birds with one stone, is nutritious and delicious.

Rye Whole Wheat Bread Toast Bread Carlton's rye whole wheat bread toast not only contains rye and whole wheat bread, but also adds sesame, black sesame powder, red bran, and pumpkin seeds. Eat it

It is also more nutritious and tastes very good. This kind of rye whole-wheat bread slices fill you up for a long time, and the protein content is also very rich. It is also very nutritious to eat.