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Can sesame oil steam eggs? Simple and delicious food

Sesame oil is a very delicious oil, and the taste is also fragrant. Many people suddenly have a whim and want to use sesame oil to steam eggs, but they don’t know whether it is appropriate to do so. Here is an introduction to how sesame oil can steam eggs. What a simple and delicious meal.

Can sesame oil steam eggs?

Sesame oil can steam eggs. This is actually a relatively common method.

Everyone is very familiar with sesame oil steamed eggs, because most people like to eat sesame oil steamed eggs. Sesame oil steamed eggs are very simple to make, but they are still relatively rich in nutrients, and sesame oil steamed eggs also have It has many effects and can prevent and treat many diseases and maintain a healthy body. Moreover, steamed eggs with sesame oil are delicious and easy to digest after eating.

How to make sesame steamed eggs

Ingredients: 300g eggs Seasoning: 2g salt 1g MSG 1g sesame oil 1g green onions 15g each appropriate amount Preparation method: 1. Beat the eggs Crush it into a small basin, add a little salt and MSG, and beat evenly with chopsticks.

2. Then add water while continuing to stir with chopsticks.

3. The best water is overnight hot water or warm boiled water. Add as much water as you want. Small basins can be filled up.

4. Just be sure to stir evenly, and then skim off the foam on top with a small spoon.

5. You can cut some chopped green onion and sprinkle it on top, or you can leave it alone, and then steam it in a pot.

6. When cooked, add soy sauce and sesame oil, and you can enjoy it.

7. If you are afraid of overcooking, it is best to place a plate on a small basin. There will be no honeycombing.

Sesame oil identification method

Color identification method: Pure sesame oil is red or orange-red, machine-pressed sesame oil is lighter in color than finely ground sesame oil, and sesame oil mixed with rapeseed oil is dark yellow in color. , mixed with cottonseed oil, the color will be dark red.

Water test method: Dip a drop of sesame oil with chopsticks and drop it on the calm cold water. Pure sesame oil will show large, colorless and transparent thin oil flowers. The flowers of adulterated sesame oil are small, thick, and difficult to spread. It has been proven that when this method is used to distinguish between pure sesame oil and blended sesame oil, the water temperature plays a decisive role. Cold water does not scatter both and cannot be distinguished; warm water both scatters, but the shape and size of the oil flowers are inconsistent.

Smell method: Finely ground sesame oil has a mellow, rich and unique fragrance. If it is mixed with peanut oil, soybean oil, refined oil, rapeseed oil, etc., not only will the fragrance be poor, but it will also have peanut, beany and other smells. odor. Some sesame oils are blended with food essences and have a poor smell.

What about machine-pressed sesame oil?

Machine-pressed sesame oil is produced at high temperatures. Due to the high temperature, sesame phenol is affected by the high temperature during the process of extracting sesame oil. The damage and loss are greater, and the natural antioxidant effect of sesame oil is reduced. Therefore, machine-pressed sesame oil has a shorter shelf life and shelf life than finely ground sesame oil. During the process of extracting machine-pressed sesame oil at high temperatures, the nutrients contained in it are destroyed and lost under high temperature and pressure, so the nutritional value of machine-pressed sesame oil is relatively reduced. Machine-pressed sesame oil has a high soap content and large foam. During the process of extracting sesame oil, the saponified substances contained in sesame seeds are squeezed out together with the sesame oil and dissolve in the sesame oil, so the machine-pressed sesame oil has larger foam. Because the saponification value is too high, it is harmful to the human body after consumption, and machine-pressed sesame oil cannot be chemically refined like other vegetable oils, and the saponified substances contained in it cannot be removed. It is produced using a high-pressure pressing method. Since high pressure produces high temperatures, the aroma evaporates more at high temperatures. It has a generally strong burnt sesame flavor, with a pasty and bitter taste.

Sesame oil is the collective name for finely ground sesame oil and machine-made sesame oil, that is, sesame oil with a strong or significant fragrance. During the processing, the unique components in sesame seeds are stir-fried at high temperatures to produce substances with special aromas, giving sesame oil a unique aroma that is different from other edible oils, so it is called sesame oil. According to different processing techniques, incense has not yet been divided into two types: small ground sesame oil and machine-made sesame oil.