Asparagus, also known as Polygonatum odoratum and Gynostemma pentaphyllum, is a common Chinese herbal medicine. It has the effects of nourishing yin, tonifying kidney, moistening lung and moistening dryness, and is used for treating lung dryness, cough and qi deficiency. Asparagus is rich in protein, sugar, amino acids and other nutrients, which is of great benefit to health.

Asparagus has many uses and effects, and is widely used in the theory of traditional Chinese medicine. It can be used for treating cough and asthma caused by lung deficiency and lung dryness, and has the effects of nourishing lung yin, clearing away heat and moistening dryness, relieving cough and resolving phlegm. In addition, Radix Asparagi can also be used to treat lumbago, backache, tinnitus, insomnia and other symptoms caused by kidney deficiency, and has the functions of nourishing yin and tonifying kidney, benefiting qi and eliminating diseases, and strengthening the body.

Asparagus can be eaten in many ways, including soup, porridge and stir-frying. , but pay attention to their collocation. Generally speaking, asparagus should not be eaten with nail fish and carp to avoid flatulence or allergic reaction. In addition, pregnant women and menstruating women are forbidden to take asparagus, so as not to affect their health.