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How to eat green dates How to eat green dates

1. Wash it thoroughly with water and eat it directly without peeling. The green skin and white flesh are sweet, crisp and refreshing, with high nutritional value and medicinal value. Green dates are generally It is eaten raw as a fruit, suitable for all ages.

2. The most direct way to eat jujube is to wash it thoroughly with water and eat it directly without peeling. The jujube is sweet and delicious and has high nutritional value. Jujube has green skin and white flesh. It tastes sweet, crisp, and refreshing. It has high nutritional value and medicinal value. Jujube is generally eaten raw as a fruit and can be eaten by everyone. , especially middle-aged and elderly people, teenagers, and women, these are very effective for these types of people, or can also be used to make fruit salads, fruit birthday cakes, fruit meals, etc.