For cold salad, ordinary edible oil cannot be directly used for cold salad without heating until cooked, while wild tea oil can be directly used for cold salad with various meat and vegetable dishes without heating. , and can also be used to prepare salad dressing, which has the characteristics of bright color, smooth taste, light and non-greasy.

Hot stir-fry, nutrition experts point out that the cooking method of "hot pan and cold oil" can ensure the correct color, aroma, taste and nutrition of the dishes. Food stir-fried with wild tea oil will not turn black, is refreshing and delicious, and will not be greasy.

When frying, ordinary cooking oil will produce peroxide at high temperatures, which is extremely harmful to the human body. Wild camellia oil contains antioxidants (vitamin E) and can be fried at 220 degrees for 20 hours without deterioration. It does not produce trans fatty acids and the quality will not change. It is a more ideal and healthier fried and fried food. Oil.

When baking, apply a layer of wild tea oil before or during baking to keep the food fresh and crispy, with a smooth texture and less likely to burn.

For soups, add a spoonful of wild tea oil during or after cooking to make the soup fresher and more delicious.

Steaming

Add a spoonful of camellia oil before or after steaming to make steamed fish or eggs more fragrant and bright.

Eating raw, how to eat camellia oil to be healthy? It is recommended to drink two spoonfuls on an empty stomach in the morning, which can prevent cardiovascular diseases for a long time, and can also relieve the pain of constipation in the elderly.