Milk can be added to honey, milk + honey - relaxation of the nerves?
An American obstetrician and gynecologist has proposed a program that can help you alleviate your pain: drink a cup of hot milk with a spoonful of honey every night before going to bed, and you can relieve or even eliminate the pain of menstrual cramps.
Expanded:
Studies have shown that "Potassium" eases moods, suppresses pain, prevents infections, and reduces Magnesium helps to maintain normal levels of nerve impulse conduction and neurohormonal activity in the brain. In the late menstrual period, magnesium can also play a psychological regulation role, help the body to relax, eliminate tension and reduce stress.?
Honey is a nutritious natural nourishing food and one of the most commonly used tonic. It is analyzed to contain a variety of inorganic salts and vitamins similar to human serum concentration, iron, calcium, copper, manganese, potassium, phosphorus and other organic acids and trace elements beneficial to human health.
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