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Forest potherb practice
You mean how to eat wild vegetables?

Chinese toon

Toona sinensis scrambled eggs; Wash Toona sinensis, put it in a pot and add water to boil, add Toona sinensis and blanch it, remove cold water after discoloration, squeeze out the water and cut it into small pieces, beat the eggs into pieces, add salt, chicken essence and pepper, and stir well. Pour oil into the pot, there is more oil than fried vegetables. After the oil is hot, pour the Toona sinensis egg liquid, turn over after the bottom solidifies, and take it out of the pot after it is completely solidified. You can also scramble the eggs first, then add the Toona sinensis and stir fry together. Both methods are delicious!

Wild garlic

Fried bacon with wild garlic, selecting and cleaning wild garlic, cutting into sections, slicing bacon with water, and cutting dried pepper into sections. Stir-fry bacon until the oil is exhausted, then add it. Leave oil in the bottom of the pan, stir-fry the pepper and wild garlic together, add a little salt, stir-fry until the bacon is cut off, and continue to stir for a while. You can also pickle wild garlic into sweet and sour garlic, which is more appetizing.

Leigong bacteria

Stir-fried tripterygium wilfordii, after the spring rain, there will be a kind of fungus on the grass, even after the spring, it still exists. Leigong bacteria are difficult to clean, but delicious. You can also scramble eggs and minced meat. Clean Leigong bacteria, blanch, and chop garlic and millet spicy. Put oil in a hot pan, first saute garlic and pepper, then add Leigong mushroom, fry for a while, then add salt, soy sauce and vinegar, and continue to stir evenly.

Lycium barbarum seedlings

Cold mix Lycium barbarum seedlings, select tender Lycium barbarum seedlings and wash them for later use. Boil the pot with water, add a few drops of cooking oil, add Lycium barbarum seedlings, quickly blanch, take out cold water, squeeze out the water and cut into pieces, add minced garlic, pepper, salt, soy sauce and sesame oil and mix well.

Many wild vegetables can be eaten with cold salad, so I won't talk about them here.