Raw black beans soaked in vinegar requires a long time, usually takes six months to a year. Short time effect is poor, soaked vinegar beans out, you can eat directly, 10 to 20 grains per day.
How long can you eat raw black beans soaked in vinegar
Soak black beans with at least 2 years of aging brewing rice vinegar soak, do not use blended vinegar soak. Soak raw black beans to soak enough 45-60 days, it is best to eat full 60 days, because our stomach and intestines have adapted to cooked food, soaking time is not enough, people with bad stomach are prone to diarrhea. Cooked soaked black beans, black beans stir-fried/boiled until 5-7 minutes cooked, soaked 1-2 weeks can be eaten, boiled black beans to drain the surface water before soaking. The effect of raw soaking black beans is better than cooked soaking because cooked soaking black beans after heating will cause the loss of nutrients, such as vitamins heating easy to decompose
vinegar soaked black beans how long you can eat, how much to eat at a time
General to soak about a month's time to be able to. Kidney deficiency is divided into two kinds of Yin and Yang deficiency, mainly caused by the lack of kidney essence yin and yang, Yang deficiency generally have waist soreness cold edema limbs cold prevail symptoms, Yin deficiency have dry heat night sweating sweating prevail symptoms, this general treatment using traditional Chinese medicine and dietary treatment will be better, the diet can be eaten pork loin, Huang Jing Chinese wolfberry oxtail soup, the medication can be used to use the six flavors of dihuang pills, Zuozhi Pills, the right pills, jingui renal qi pills, etc. The prescription of traditional Chinese medicine is also more, it is recommended to consult a traditional Chinese medicine to get better.
In addition, after eating to see the effect, effective for you and then eat no effect, do not eat.
How long can you eat raw black beans soaked in vinegar
Vinegar soaked raw black beans at least one month before you can eat it!
Vinegar soaked cooked black beans about 7 days can eat it!
Each time you eat 10-20 grains can be!
Chen vinegar soaked raw black beans how long can eat
Chen vinegar soaked black beans can be eaten, eat will not be anything, this is a recipe, but to soak a week before you can eat,
a chewing 30 pills to cure high blood pressure, on the black bean recipe there are many more.
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Vinegar soaked raw black beans how long can eat
Acidity of six degrees of Shanxi old aged vinegar soak a month can eat it! I don't know what kind of vinegar you have.
The correct way to soak raw black beans in vinegar for how many days to eat
First of all, prepare the raw materials: black beans half a catty. Yellow rice vinegar a catty and a half or 750ML. (Vinegar must be selected pure grain brewing vinegar)
Black beans in the pot, stir fry over medium heat, or put enough water to cook over medium heat, to the skin burst open (important), cease fire. When the black beans to cool, the black beans out, into a glass bottle, pour yellow rice vinegar, all immersed in until the glass bottle lid sealed, placed in the refrigerator or stored in a cool place, when the black beans expansion can be eaten, generally for two days. If you find that the vinegar is absorbed half of the vinegar, you can add vinegar until it is absorbed until it is full.
Food: According to Mr. Zhang Wuben's statement, every night 5-7 pm when the kidney meridian is the most powerful time to eat, 20-30 or so. So adhere to two months, can be strong kidney hair, weight loss, women take and relieve the efficacy of gynecological diseases.
Sun Simiao said: "Black beans less food to wake up the spleen, more food damage spleen" ancient doctors have given the spleen definitive, modern research has also confirmed that black beans have lipid, eyesight, hair, skin care and beauty effects. Chinese medicine believes that "black beans, is the valley of the kidney" black water, water away from the kidneys, so people with kidney deficiency can consume black beans to tonify the kidneys and diuretic, and at the same time can be adjusted in the gas, in addition to the heat to eliminate the wind, can also effectively alleviate the lumbar soreness, frequent urination, female leukorrhea abnormalities and lower abdomen cold and other diseases. Black beans contain a lot of soybean globulin, unsaturated fatty acids, isoflavones, anthocyanins, VA, VE and other nutrients can greatly into the cholesterol metabolism, reduce bad cholesterol, remove free radicals in the body, play a role in tonifying the kidneys, hair, skin and beauty. The main purpose of soaking black beans with pure grain vinegar is to allow people to better absorb anthocyanins in black beans, because anthocyanins in black beans are water-soluble, and the antioxidant and anti-free radical capacity of anthocyanins in acidic solution is also the best, and more easily absorbed by the body.