Introduction: Oranges are fruits that we often eat in our daily lives. Steaming oranges with salt is a folk remedy for treating coughs. Steamed oranges with salt are suitable for hot coughs and have little effect on wind and cold. You can eat them a day 1-2, let’s take a look together. What kind of cough is steamed salted orange suitable for?

For hot coughs, steamed oranges with salt are a folk remedy for treating coughs, but the effect of steaming salted oranges is still very good. However, steamed oranges with salt do not have much effect on wind and cold. Be sure to prescribe the right medicine.

In the dialectics of traditional Chinese medicine, coughs are divided into wind-cold, wind-heat, dryness, phlegm-dampness, phlegm-heat, lung-yin, liver-fire, etc. Oranges are cold and cool in nature and can only treat wind-heat, phlegm-heat, etc. It has a therapeutic effect on coughs caused by heat such as dryness, lung heat, liver fire, etc., but has no effect on coughs caused by dampness and cold such as wind-cold, phlegm-dampness, etc.

Oranges are neutral and cool, which can regulate qi, resolve phlegm, and moisturize the lungs. There are two ingredients in orange peel that can relieve cough and resolve phlegm, one is nostril and the other is orange peel oil. Nocotine is a commonly used antitussive ingredient, and is now included in many medicines prescribed by Western medicine. Orange peel oil can also relieve cough and reduce phlegm. Mandarin oranges or tangerines, which look similar in appearance, are both damp and hot fruits. Steaming them will not only not relieve coughs, but may also cause internal heat or gastrointestinal discomfort. Light salt water can eliminate phlegm, but don't add too much salt. You can also use honey instead. How many salt-steamed oranges can you eat a day?

1-2 is enough.

Steaming oranges with salt has a very good therapeutic effect on children’s cough. Many mothers steam a few oranges for their children every day in order for their children to recover quickly. In fact, this method is No, one salt-steamed orange is enough for a child to eat a day. It’s best if you can finish it in one sitting. If you can’t finish it, just eat it twice.

The ingredients used in salt-steamed oranges are oranges. Oranges are neutral and cool, and have the effect of regulating qi, reducing phlegm and moisturizing the lungs. The two substances in the orange peel, orange peel oil and nocotin, have soothing properties. It can relieve cough, so steaming it with oranges can relieve cough. Light salt water has an expectorant effect, so we can eat oranges steamed with salt when we have a cough. Salt-steamed oranges can be eaten by both children and adults. There are no side effects. It is best to eat them twice a day. How to steam oranges with salt

1. Wash the oranges thoroughly and soak them in salt water for a while

2. Cut off the tops of the oranges, just like the orange cup

3. Sprinkle a little salt evenly on the orange flesh and poke it a few times with chopsticks to facilitate the penetration of salt

4. Put it in a bowl and steam it in a pot. After the water boils, steam it for about About ten minutes

5. Take it out, peel it, take the pulp and eat it together with the steamed water

Salt-steamed oranges are sweet and flat, and there are no dietary restrictions for people, even if you give 1-2 There is no problem at all when young children take cough suppressants. However, children's immunity is relatively weak after all. If you have persistent cough symptoms, do not delay and seek medical treatment immediately.