Liang Wudi Xiao Yan established his capital in Jiankang (now Nanjing). After Liang Wudi acceded to the throne, he believed deeply in Buddhism, built his house as the Treasure Temple, and became a Buddhist disciple by worshipping the monks in the Wisdom Palace. Liang Wudi doesn't kill animals, but eats vegetarian food. He also called famous monks from all over the country to the capital to discuss and organize debates. Should Buddhists be vegetarian? Finally, most famous monks gradually realized that to be a qualified monk, there must be "five precepts". The first commandment of "Five Commandments" is "Don't kill", and Buddhists should be vegetarian. Therefore, the court issued a decree that all monks were vegetarians. As emperor, Liang Wudi set an example for monks. The "five sacrifices" used to worship ancestors and the gods of heaven and earth-cows, sheep, pigs, chickens and fish-were all replaced with bean products or dried noodles, but the original names were retained, so vegetarian chicken, vegetarian ham and other dishes were produced, which have been used to this day. After the Northern and Southern Dynasties, this dietary custom was introduced to the people.
Basic introduction Chinese name: original ham English name: No Ingredients: 400g yam, egg classification: Changde local dishes taste: sweet and tender, cooked 1, cooked 2, cooked 3, cooked 4, nutritional value, bean skin, cooked yam, eggs, cooked 1 ingredients: prepared 400g yam, eggs, 20g Jianqu juice, dried bean curd, dried bean paste, dried bean paste, dried bean paste and dried bean paste. 4g of refined salt, 4g of sesame oil, 0g of 65438+ monosodium glutamate and 20g of sugar. Production steps of Shanghai vegetarian ham 1: peeled yam is steamed in a cage, put into a dish filled with wet starch, add egg white, refined salt, sesame oil, monosodium glutamate and white sugar, and stir evenly to obtain yam material. 2. Take110 yam material, add tender sugar color, mix well, put it in an oiled iron box, spread it out, steam it in a cage, and take it out, which is the "skin". 3. Put 3/ 10 yam material on the skin, steam it evenly for 10 minutes, and take it out as "meat fat". 4. Add the leftover yam into the juice of Amomum villosum and Jianqu, stir it evenly with sesame oil, spread it on the fat, steam it in a cage for 35 minutes, let it cool, brush it with sesame oil and slice it. Method 2: Prepare soybean hull 10 piece of mushroom essence 2g sugar 20g salad oil 50g soy sauce 50g sesame oil 30g red yeast rice water 1 0g plain ham platter; prepare white cloth 40cm*40cm 2 pieces of fine hemp rope 100cm 2 pieces; make steps1;mix soy sauce, sugar and salad. Then, take out the soybean hull, wrap it in white cloth, tie it tightly with hemp rope, and grow a round strip with a diameter of 5 cm and a length of 15 cm. 2. Put the round soybean hull in a bowl, steam it in a cage for 1 hour-1.5 hours, take it out after cooling, remove the hemp rope and white cloth, cut it into small pieces, put it in a plate, and sprinkle with sesame oil. Precautions 1 and soybean oil skin, also known as bean curd skin, are generally available in markets or supermarkets. But the kind that needs to be frozen and sealed in vegetarian restaurants is the best. 2. Preparation method of monascus water: put 30 grams of monascus rice into 300 grams of clear water to boil, turn down the fire and continue to cook for 5 minutes, then filter with gauze to remove residue. 3. The hemp rope must be fastened. Otherwise, the vegetarian ham will come apart easily. 4. After steaming, take out the hemp rope and white cloth after the vegetarian ham is completely cooled. 5. Slice and plate, and garnish some parsley next to the vegetarian ham. Practice 3 Prepare soybean oil skin 10 piece of mushroom essence 2g sugar 25g salad oil 50g soy sauce 50g sesame oil 30g red yeast rice water 1 0g vessel Prepare white cloth 40cm*40cm 2 pieces of fine hemp rope 100cm 2 pieces production steps1,tear the soybean skin into pieces and cut the onion into sections; Sliced ginger; Boil onion, ginger, salt and water to taste, pour out and let cool. Mix soy sauce, spiced powder, sesame oil and sugar to make juice. Hupao original ham II. Soak the oil skin in onion ginger water, take it out and squeeze out the water. Spread the white cloth flat on the table, dip the soaked oil skin evenly in the sauce, and roll it tightly on the white cloth. Finally, the two ends of the white cloth are folded in half and rolled into a cylinder, and tied back and forth with a string. 3. Put the rolled roll on the drawer and steam it in boiling water for half an hour. Take it out to cool, remove the rope cloth, brush it with sesame oil to prevent it from drying, cut it in half and slice it when eating. Precautions 1. Tofu skin must be made of high-quality thin tofu skin, and the seasoning should be accurate. Too salty and too sweet will affect the taste; 2. When mixing the materials, it is wet and dry properly, and the red yeast solution is used to permeate the rotten skin, so that the juice cannot be squeezed out; 3. When filling the vegetarian ham mold, tie it tightly according to the facts, put it in a cage at one time and steam it with strong fire; 4. Ordinary ham molds are generally made of stainless steel or other metals; 5. The mass production of vegetarian ham can also use cloth directly without mold, and tie the seasoned bean curd into a cylindrical steam; 6. Monascus powder: Monascus powder is made by grinding Monascus rice cultivated by inoculating mold on rice. Red in color, light in weight, inconspicuous, slightly acidic and nontoxic, it has strong coloring ability for protein, and is a natural edible pigment unique to China. Method 4: Preparation of ingredients: 200g of soybean hull, 40g of lotus root starch, and 0/20g of egg/kloc. Sauce: monosodium glutamate 1 g, pepper 0.3g, spiced powder 1 g, white sugar 0.7g, white soy sauce 5g, a little edible red pigment, and a proper amount of salt. Make lotus root starch. 2. Choose a large piece of undamaged soybean oil skin, spread it out and evenly spread a layer of clear paste (not too thick); 3. Then, spread a layer of soybean oil skin and coat it with a layer of fluid extract; 4. Continuously stacked to a thickness of 3.5 cm; 5. Steam in a steamer until it is mature; 6. Then, use two clean boards, clamp them up and down, let them cool, and change the knife toad in the hole. Nutritional value of soybean skin 1. Bean skin is rich in high-quality protein with high nutritional value; 2. Bean curd skin contains a lot of lecithin, which can prevent arteriosclerosis, prevent cardiovascular diseases and protect the heart; 3. It contains a variety of minerals, supplements calcium, prevents osteoporosis caused by calcium deficiency, and promotes bone development, which is extremely beneficial to the bone growth of children and the elderly. Chinese yam 1. Spleen and stomach digestion: Yam contains amylase, polyphenol oxidase and other substances, which is beneficial to the digestion and absorption function of the spleen and stomach. It is a dual-purpose product of medicine and food. Both spleen yang deficiency and stomach yin deficiency can be eaten. Clinically, it is often used to treat spleen and stomach weakness, anorexia, fatigue, diarrhea and other diseases; Anqing vegetarian ham 2. Bushen Yijing: Yam contains a variety of nutrients, which has the functions of strengthening the body, tonifying the kidney and replenishing essence. Generally, it is kidney deficiency, nocturnal emission, frequent urination and other symptoms. Can be taken; 3. Benefiting lung and relieving cough: Yam contains saponin and mucus, which has the function of lubricating and moistening dryness, so it can benefit lung qi, nourish lung yin and treat lung deficiency, excessive phlegm and chronic cough; 4. Lowering blood sugar: Yam contains mucin, which has the function of lowering blood sugar, can be used to treat diabetes, and is a good diet for diabetics; 5. Longevity: Yam contains a lot of mucin, vitamins and trace elements, which can effectively prevent the deposition of blood lipids on the blood vessel wall, prevent heart disease, and achieve the effects of benefiting the heart and calming the nerves and prolonging life; 6. Anti-hepatic coma In recent years, studies have found that yam has a sedative effect and can be used to resist hepatic coma. Eggs 1. Eggs are rich in protein, fat, vitamins and minerals needed by human body, such as iron, calcium and potassium. Protein is a high-quality protein, which can repair liver tissue damage; Pepper ham 2. Rich in DHA, lecithin and yolk protein, it is beneficial to the development of nervous system and body, can strengthen brain and improve intelligence, improve memory and promote liver cell regeneration; 3. Eggs contain more trace elements such as vitamin B, which can decompose and oxidize carcinogens in the human body and have anti-cancer effects.