1. Materials: carrot, bamboo cane, water chestnut.

2. Method: Peel and dice the carrots, wash and cut the bamboo cane into sections, peel the water chestnuts, put the above ingredients in a pot and cook together for half an hour, season and drink.

3. Efficacy: Bamboo cane can remove heat and quench thirst, harmonize the body, widen the gap, and move water. It is used for fever, dry mouth, dry lung cough, sore throat, dysphoria, nausea and vomiting, and edema of pregnancy. Carrot is slightly warm in nature and enters the lung and stomach meridians. It has the functions of clearing heat, detoxifying, diuresis, dissipating blood stasis, strengthening the stomach and digestion, resolving phlegm and relieving cough, smoothing qi, facilitating defecation, producing body fluids and quenching thirst, tonic, and calming the five internal organs.