Current location - Recipe Complete Network - Healthy recipes - Can the tremella lotus seed jujube soup cooked the night before be drunk in the morning?
Can the tremella lotus seed jujube soup cooked the night before be drunk in the morning?
Tremella and jujube soup is an advanced nutritional supplement, but after a night, the nutritional components will be reduced and harmful components will be produced. Because tremella contains more nitrate, if it is eaten for a long time, nitrate will be reduced to nitrite under the decomposition of bacteria. It will do some harm to the body.

Tremella, lotus seeds and red dates soup

Ingredients: tremella fuciformis 1

Accessories: 1 handful of lotus seeds, 3-5 jujubes, appropriate amount of lily and appropriate amount of medlar.

Seasoning: appropriate amount of rock sugar and water.

Practice of red dates, tremella and lotus seed soup

1. Prepare ingredients

2. Soak red dates, lotus seeds and lilies in water in advance and clean them.

3. Tremella bubbles and tears florets

4. Put tremella, lotus seeds and red dates into the water.

5. Add appropriate amount of rock sugar after boiling.