There are many people in our daily life, who also lose weight. When we lose weight, we also need to eat some foods without fat, such as chicken, which is also very good, so we can buy some chicken to eat at ordinary times. Chicken is also a low-fat food, and it is also very nutritious. If we want to make wax gourd and shredded chicken soup at ordinary times, it is very simple. We also need to prepare some ingredients, carrots and parsley.

First, we prepare a piece of chicken breast.

First of all, we put the chicken breast into the pot, then add the onion, ginger and garlic, cook it with cooking wine, and then tear it into shredded chicken.

Second, then prepare a melon together.

First, we peel the wax gourd, cut it into small pieces, and then put it aside for use. Then we boil the oil in the pot, stir-fry the wax gourd, and then put some water in the pot.

Third, then start cooking oil again.

Then we start cooking oil again, put onion, ginger and garlic in it to saute, then add a proper amount of water, then add melon and shredded chicken, and then add some seasonings. Then simmer for about 20 minutes, and then put some coriander on the pan, so that the soup with white gourd and shredded chicken is very delicious.

Usually, for people who lose weight, it is also very suitable for them to eat some white gourd and shredded chicken soup, which can effectively increase satiety, provide energy for themselves, absorb cellulose and vitamins and enhance people's immunity, so this soup is also very delicious for weight loss.

For people who lose weight, it is also necessary to exercise more, which can also be very effective to lose weight. Therefore, in life, we should not only pay attention to what we eat, but also exercise more, so as to enhance personal resistance and make our body stronger. ?