Guava fruit shapes are spherical, oval, ovoid and pear-shaped, with green, red and yellow skins and white, red and yellow pulp. The meat is tender, crisp and sweet, refreshing and comfortable, and it is often not greasy. It is the best fruit for beauty. Nutritional analysis of guava: Guava is rich in nutrition, which can increase appetite and promote children's growth and development. It contains protein, fat, sugar, vitamin A, vitamin B, vitamin C, calcium, phosphorus and iron. Guava has high nutritional value. In terms of vitamin C, it is higher than oranges, bananas, papaya, tomatoes, watermelons and pineapples. It is also rich in iron, calcium and phosphorus. The iron content in seeds is more than other fruits, so it is best to eat it together. Eating more can prevent aging and eliminate toxins in the body.
Supplementary information of guava: 1. The earliest guava planted in Taiwan Province can bear fruit in 80 days, and the latest guava can be harvested in 10 months, and it grows and bears fruit all year round, and it can harvest more than 25 kilograms in that year. It is one of the most premature and productive fruit trees in the world at present. There are almost no pests and diseases in Taiwan Province guava. As long as the climatic conditions are suitable, it grows very fast and can be planted successfully by ordinary people. Fruit has no phytotoxicity or disease pollution. Because it pays attention to scientific planting, it is a standard green food, which is covered with film bags from the beginning of small fruit until the fruit is picked. Moreover, mature guava has a variety of large, medium and small beautiful and exquisite packaging. It is convenient for storage and transportation, and the fresh-keeping time varies from15 to 30 days due to different seasons. It can also be processed into juice, which is the best-selling fruit juice drink at present and the best gift for modern people.
Guava is suitable for people: the general population can eat it.
It is especially suitable for children in the growth and development period, and is an ideal edible fruit for those with hypertension, diabetes, obesity and gastrointestinal discomfort.
Children and people with constipation habits or internal heat should not eat more. People with liver heat should be careful to prevent constipation, because guava has astringent and antidiarrheal effects. Guava's dietotherapy function: Guava is warm, sweet, astringent, sour and non-toxic;
Has astringent, antidiarrheal, hemostatic and antipruritic effects;
Indications are diarrhea, chronic dysentery, eczema, traumatic bleeding and other diseases. Guava practice instruction: 1. It is convenient to eat raw, and the fresh fruit can be eaten after washing (peeling-free). Some people like to cut it into pieces and put it on a plate with a little sour plum powder or salt, which has a unique flavor. If you use a family-style juicer, you can make original juice and guava juice and enjoy the unique taste of life.
2. Guava fruit can not only be eaten fresh, but also processed into juice, jam and preserved fruit, and can also be made into bonsai, which has broad market prospects. It is one of the best-selling fruits in Hong Kong, Macao and Taiwan and Southeast Asia.