Oxtail : both beef tonifying the middle and benefiting the qi, but also have the effect of cow marrow filling essence and replenishing the marrow. Long service can prolong life
Suggested to eat more vitamin-rich foods, fresh fruits and vegetables, eat less greasy cold salty and sweet, and eat more high-protein foods, such as poultry and eggs. To provide a material basis for the white blood cells to return to normal;