1, fruits: hawthorn, papaya, longan and litchi.

2. Vegetables: Amaranth, Portulaca oleracea and Agaricus campestris 3. Drinks: cold drinks, ice cream, cola, drinking, coffee and strong tea.

4, seafood: contaminated fish can not eat; Don't eat large fish, which are easy to be polluted, such as sharks, tuna, swordfish, mackerel and square head fish; Don't eat turtles and crabs, and don't eat raw and cold seafood (precautions for pregnant women to eat seafood). 5. Condiments: monosodium glutamate, pepper, pepper, cinnamon, mustard and fermented bean curd. 6. Try not to eat processed food or canned food.

7. Don't eat sashimi, raw meat, raw eggs, etc. when you are pregnant. There may be parasites inside. Preserved eggs contain lead, so pregnant women are advised not to eat them. 8. Other foods: aloe, crab, turtle, coix seed, gastrodia elata, and angelica.

What foods can't a parturient eat?

Because the mother's body is weak after delivery, we must pay attention to taboos, especially during the second month.

1, can't eat salty food

More salt can cause water retention in the maternal body, easily cause edema and easily induce hypertension.

2, can't eat fried food

Starch foods produce acrylamide after frying. Excessive intake of acrylamide will cause symptoms such as memory loss and slow response. During lactation, it is easy to affect the baby's brain.

3, can't eat astringent food.

Postpartum blood stasis resistance, it is not suitable to eat sour and astringent foods, such as ebony, lotus seeds, persimmons, pumpkins, etc., so as not to block blood circulation and is not conducive to the discharge of lochia.

4. Don't eat more cool, hot and chilled fruits.

Breast-feeding mothers recommend eating neutral and mild fruits, and eating fruits at room temperature. Breastfeeding mothers who eat too much cold food can easily lead to diarrhea; Eating too much cool fruit can easily lead to indigestion, and if breastfeeding mothers eat too much, it can easily lead to baby diarrhea; Eating more hot fruits is easy to get angry and constipation.

What foods can't children eat?

The most important thing for children is a balanced diet, but parents may need to pay attention to the following types of food, which is too much.

1, can't eat more sugar

Sugar will affect the calcium metabolism in children, making calcium in the body difficult to be absorbed, resulting in calcium deficiency in babies. Moreover, eating too much sugar will consume a lot of vitamin B in the human body, causing loss of appetite and affecting the baby's development and growth.

2, can't eat salty food.

Too salty will increase the sodium in the body. Because the baby's kidney is not well developed, too much sodium can't be discharged from the body, which will inevitably cause a burden on the kidney. Over time, it may cause renal function damage and various lesions.

3. Don't eat more soy products.

Long-term consumption of a large number of bean products will cause iodine deficiency in the baby, which will affect the growth and development, and seriously cause mental retardation and dementia; Moreover, eating beans too often will cause the calcium content in the body to be too high, which will hinder the absorption and utilization of zinc, thus leading to loss of appetite and delayed development.

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