Efficacy, Function and Edible Method of Roselle
1, which has the effects of relieving summer heat, lowering blood pressure and enhancing vascular elasticity.
2, clearing heat and detoxifying, helping digestion, promoting fluid production and quenching thirst, is also a good weight loss product.
3, cool detoxification and diuresis, lower blood pressure.
Brewing method: add a proper amount of rose eggplant and brew it directly with boiling water, and you can eat it.
4, appetizing, moistening the intestines, moistening the lungs, helping digestion, fighting colds and diminishing inflammation.
Edible method: roselle 10g, orange 1g, kumquat 6, lemon slice 10g, pear 1g, apple 1g, and proper amount of honey.
① Soak lemon slices and roselle in warm water, adsorb floating dust and drain water.
② Dice all fruits.
③ Put diced fruit and lemon slices into the pot, add water, bring to a boil with high fire, and then turn to low heat for about half an hour.
(4) put the roselle in a cup, pour it into the cooked fruit tea while it is hot, cool it and add some honey to serve.
5, beauty, weight loss and slimming
How to eat: 5 pieces of rose eggplant, 20 grams of tremella, and a little rock sugar.
① Soak tremella, chop it up, cook it until it is 80% mature, and then add rose eggplant.
(2) After the roselle changes from crimson to pink, add crystal sugar and cook for 10 minute.
(3) Turn off the fire after ten minutes, pick out the rose eggplant, and let it cool before eating.