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How about practicing your mouth every day?
It is good to practice every day. The benefits of practicing oral communication every day are as follows:

1, you can practice speaking cadence,

2. Establishing a complete habit of speaking and thinking will help you get results as soon as you open your mouth, and help you get results as soon as you open your mouth.

3, can improve language expression ability. Mouth irrigation is a common expression in cross talk, also called back mouth. The word "through the mouth" means "at one go, until the end".