1. honey green tea: Drinking honey green tea every day can improve the metabolic rate, promote the burning and consumption of body fat, and help to lose weight and maintain a healthy figure.
2. Flower and fruit tea: You can use osmanthus, chrysanthemum and other flower and fruit tea to soak in water, which is fragrant and pleasant, rich in vitamins and minerals, and has the effect of beauty and health care.
3. Chrysanthemum tea: suitable for people who stay up late with their eyes for a long time. Can clear away heat and toxic materials, and eliminate eye fatigue and dryness.
4. Jujube tea: suitable for women and pregnant women, it can nourish the body, relieve menstrual dysmenorrhea and regulate endocrine.
5. Mint tea: It helps to digest and eliminate bad breath, relieve tension and stress, improve mental state, and enhance memory and thinking ability.
6. Pu 'er tea: It can lower blood fat and blood sugar, help clear intestines and detoxify, and improve constipation and obesity.
7. Health tea: Common health tea packages include brown rice tea, vegetarian tea and health tea. It has many functions, such as lowering blood pressure, reducing blood fat, resisting oxidation and resisting bacteria. And can improve health and immunity.
In short, the small remedies of teabags can make you healthy. Drinking tea helps to keep healthy, enhance immunity and relieve fatigue and stress. But drink tea in moderation, not in excess, because tea contains caffeine and other substances, and drinking it in large quantities for a long time will have adverse effects on the body.