No difference, horse mackerel non-toxic, horse mackerel cholesterol content is low, rich in DHA elements to improve human brain intelligence and a large number of proteins, amino acids, as well as calcium, iron, sodium and other trace elements, but also has a refreshing and anti-aging therapeutic effects, eating on the treatment of anemia, premature aging, malnutrition, postpartum weakness and neurasthenia and other diseases have a certain auxiliary therapeutic effect, it is best not to eat overnight.
Practice:
Main ingredient: horse mackerel 1
Accessories: salt 1 tsp, ginger 1 piece of scallion half, Pixian bean paste 1 tbsp, 1 tbsp of cooking wine, sugar 1 tsp, 1 tsp of soy sauce, 1 tsp of soy sauce 1 tsp anise 1, dry chili peppers 2, 4 cloves of garlic, 1 tsp of soybean paste
1, fresh horse mackerel, remove viscera and gills, cleaned. Dry the water.
2, cut into 1.2 cm thick section.
3, pot of oil, put onion, ginger, garlic, dry chili
4, pot of oil, put the ingredients, stir fry the flavor of a small fire, and then into the Pixian Douban sauce fried red oil.
5, put a spoonful of bean paste, stir fry over low heat.
6, put in the right amount of water, add the right amount of salt and sugar as appropriate.
7: When the water boils, add the fish pieces.
8, mix in a tablespoon of cooking wine, add a little dark soy sauce and soy sauce.
9, put in the tofu block, high heat boil and then turn to medium-low heat for 15 minutes. Add cilantro or green onion before serving.
10, finished product.
Baidu Encyclopedia - horse mackerel