Many children's spleen and stomach functions are very fragile, and their immunity is not very high, so we must pay special attention when eating, and don't eat too much junk food or greasy food, which is likely to bring a certain burden to children's spleen and stomach. As parents, we should pay more attention to the health of children's spleen and stomach, so how to regulate food supplements for children's spleen and stomach weakness, and what food is the best for children to eat?

If the child's spleen and stomach are weak, it is necessary to pay attention to the daily diet, eat more digestible food, eat less hot and sour, oily and hard food, and don't eat too much cold food. You can massage your child's abdomen clockwise in the morning and evening every day, which can help your child's stomach wriggle. You can choose to drink more porridge on it, or you can let your baby eat less and eat more meals.

If children with weak spleen and stomach want to replenish spleen, they can eat more yam and taro, which can help gastrointestinal peristalsis and digestion, and can also let the baby drink more water on weekdays. The daily diet must be light, eat more vegetables and drink more soup.

For children with weak spleen and stomach, it is necessary to adjust their diet, so that children can develop better eating habits from an early age, and don't drink too much yogurt, which will lead to the imbalance of acid-base balance in the stomach and intestines. You can use some Chinese massage techniques to assist the children, and you can also give them some Xiaoer Jianpi powder, which can effectively help them regulate their spleen and stomach.