1. The meat was soft with minimal tendon and fat, making it easier to digest. This beef was tender, with evenly distributed oils and flowers in the meat.

2. It was crispy and flavorful, with a rich meaty aroma.

3. Aromatic and fragrant, it floats over ten miles, oiled but not greasy, tender and refreshing. Soba noodles with sweetness in the mouth and a lingering smell in the mouth, with a lingering aftertaste and a good color and flavor, with an infinite taste.

4. Crisp and tender, spicy and fresh.

5. In addition to the tenderness, the taste of the noodles has an additional chewing power because of the ribbed bones.

6. The original flavor, rich meat, juicy, pure flavor, tender and juicy.

1. Beef is rich in carnosine

Beef contains more carnosine than any other food, which is particularly effective in growing muscles and enhancing strength. In the first few seconds of training, creatine is the source of muscle fuel, effectively replenishing adenosine triphosphate and making training last longer.

2. Beef contains vitamin B6

The greater the protein requirement, the more vitamin B6 you can add to your diet. Beef contains enough vitamin B6 to help boost your immune system and promote protein metabolism and synthesis, which helps your body recover from intense training.

3. Beef contains carnitine

Chicken and fish are low in carnitine and sarcosine, while beef is high. Carnitine is mainly used to support the metabolism of fat, producing branched-chain amino acids, an amino acid that plays an important role in muscle growth for bodybuilders.

4. Beef Contains Potassium and Protein

Potassium is a mineral that is lacking in an athlete's diet. Low levels of potassium inhibit protein synthesis and the production of growth hormone, which affects muscle growth. Beef is rich in protein: 4 ounces of lean tenderloin yields 22 grams of first-rate protein.

5. Beef is a low-fat source of linoleic acid

Beef is very low in fat but rich in bound linoleic acid, a potential antioxidant that can be effective in combating tissue damage caused by exercise, such as weight lifting. In addition, linoleic acid acts as an antioxidant to maintain muscle mass.

6. Beef contains zinc and magnesium

Zinc is an antioxidant that helps synthesize protein and promotes muscle growth. Zinc works with glutamate and vitamin B6*** to: boost the immune system. Magnesium, supports protein synthesis, builds muscle strength, and more importantly, improves the efficiency of insulin anabolism.