Peanut sprouts is a dish similar to bean sprouts, it is the peanut rice after soaking and sprouting after getting a kind of sprouted vegetables, it retains most of the nutrients of peanut rice, can provide a variety of beneficial nutrients for the human body, just life, many people are very unfamiliar with peanut sprouts, don't know how to peanut sprouts should be done, for this reason, I specialize in peanut sprouts to do a collation of the practice of peanut sprouts, and now write out to share with you.

Peanut Brussels sprouts practice

Chives fried peanut sprouts

1, leeks fried peanut sprouts when you need to fresh peanut sprouts two hundred and fifty-fifty grams, leeks one hundred and fifty grams, 50 grams of cooked pork oil, salt and cooking wine and sesame oil a small amount of each can be.

2, the ready peanut buds after washing well in boiling water blanch, remove the cold water, cool down after draining the water standby, the leeks wash well to cut into small sections standby.

3, put the pan into the prepared lard, after heating the peanut buds into the pan and stir-fry for two minutes, add salt and cooking wine and sesame oil, and then cut the leeks into it, and then quickly stir-fry with high heat, and directly out of the pan on the plate.

Cool peanut sprouts

1, cool peanut sprouts is also people eat peanut sprouts an ideal way to eat, need to prepare peanut sprouts two hundred grams, one hundred grams of cucumber, carrots fifty grams, garlic and green onions and salt and pepper oil are appropriate amount can be.

2, the peanut buds clean, in the pot of water, boil the peanut buds into the boiling water blanching three or four minutes, and then take out of the cold water in the rapid cooling, cooling after the removal of the squeeze out of the water standby.

3, the cucumber shredded, carrots after washing well also cut into shreds, and deal with the peanut buds together, and then make the garlic puree, cut the onion into green onion shredded together, and finally add the ready seasoning seasoning can be mounted on the table after eating.