2. Precautions 1. Cooked food: Ginkgo biloba contains ginkgolic acid, ginkgolic acid and other toxic components, which can be decomposed at high temperature to reduce its toxicity. If eaten raw directly, it will cause abdominal pain, diarrhea, nausea and vomiting. In severe cases, nervous system symptoms such as unconsciousness, unresponsiveness and coma may occur. Therefore, for the sake of safety, when eating ginkgo, you must wait until it is cooked.
2. Eat less: Ginkgo biloba should not be eaten more. It is recommended to eat about 10 ginkgo at a time. First of all, because it is toxic, it is easy to be poisoned if you eat too much, which will do some harm to your body. In addition, it is rich in starch, protein and other elements. If you eat too much, these elements can't be completely digested, and they will stay in the stomach, which will increase the burden on the stomach and cause indigestion.
3. Pregnant women should eat carefully: it contains a small amount of toxic ingredients and is not suitable for the special physique of pregnant women. It is best not to eat ginkgo, so as not to cause adverse consequences.
Third, picture appreciation.