1, first of all, prepare a good container, preferably stainless steel, must be cleaned, remember not to have oil stains, because sea cucumbers meet oil, the meat will deteriorate. The container is cleaned and put into pure water, mineral water can also be used, can not use tap water, because there are impurities and tap water inside other bacteria or what microorganisms, easy and sea cucumber after contact, problems.

2, sea cucumber, light dry is better, into the container of pure water, soak about 48 hours, two or three times as big as you can, not too big, too big, if the meat is soft and not elastic, nutrients are also easy to lose. Not necessarily not 48 hours, but to soak until soft and elastic, in the middle of every 12 hours or so to change the pure water. You must remember to change the water.

3. Soak the sea cucumber, or find a clean, preferably stainless steel pot, clean, do not have grease stains, pour pure water, soak the sea cucumber into. Cook for 40 to 60 minutes, probably can poke through the sea cucumber with chopsticks, then open the pot. Small fire warm cooking for about 30 minutes, well, naturally cooled

4, open the pot cooled sea cucumber, change the pure water soaking 24 hours, 12 hours to change the water once, to the time you can eat.

5, a cook, you can cook a week, will be cooked sea cucumber into a clean container, do not have to fill the water, into the fresh, when to eat, take out on it. You can make soup and dip it in the sauce. You can also, put the sea cucumber into the honey, put a week, so that the nutrition is greater.