The practice of vinegar egg liquid:

1, with a fresh raw egg, farmhouse free-range eggs are better. Wash, put into a glass bottle slightly larger than the egg, add 9 degrees of rice vinegar, diffuse over the egg on the line.

2, soak a day and a half to two days, the eggshell will be softened off, into a soft skin egg. Use chopsticks to break the soft skin, out of the egg, mix well, and then put a day to take. This is the dosage for 7 days.

3, with a ceramic spoon, two spoons of vinegar egg liquid, two spoons of honey, four spoons of warm water, mix well, fasting once served. Fear of acid can be appropriate to add more honey and warm water.

4, prepare two bottles, rotate. Soak the next one on the fourth day. This will then be taken.

5, additional information: after stirring the egg liquid and vinegar fusion together. So called "vinegar and egg liquid". Of course it is taken together.

Don't use too big a bottle, slightly larger than the diameter of the egg can be. The vinegar should not be too much, just diffuse over the egg. Be sure to use 9 degrees of rice vinegar, supermarkets are sold.

Effectiveness of vinegar egg liquid:

Vinegar egg can adjust and make up for the nutritional status of the human body, improve and enhance the level of metabolism, strengthen the physical fitness, improve the resistance to disease, immunity and other prevention and treatment of disease, hypertension, cerebral thrombosis after-effects, bronchitis, rheumatic pain, insomnia, constipation, gastro-ptosis, frozen shoulder, diabetes, etc. The effect is more significant.