1, sirloin steak: 30 seconds sirloin steak is the most tender part of the cow's back. It has a unique taste and tastes fresh and juicy. If the sirloin steak is rare, it takes about 30 seconds to fry each side. Can effectively retain the unique flavor of steak.

2, filet mignon: 3-5 minutes filet mignon is sirloin, filet mignon is characterized by little oil, and at the same time, the requirements for heat are relatively high. If cooked for a long time, it will be old and astringent, and it needs to be fried for 3-5 minutes on each side.

3. T-shaped steak: 3-5 minutes T-shaped steak is the backbone meat on the back of cattle, and it can be fried for 3 to 5 minutes on each side.