Purifying blood: Purifying blood and reducing the amount of cholesterol in blood is the most important effect of lecithin. Usually, people add some lecithin in moderation, which can reduce blood viscosity, promote blood circulation, prevent the rise of blood lipids and prevent arteriosclerosis.

Protect the heart: Lecithin is also the protector of human heart, which can not only purify blood, clean up triglycerides and cholesterol in blood, but also prevent toxic substances from harming human heart, nourish myocardium and improve cardiac contractility.

Matters needing attention in the use of lecithin

Pregnancy or lactation, taking medicine, facing surgery, bleeding problems: If pregnancy or lactation, taking medicine, facing surgery, bleeding diseases and bleeding tendency, please take lecithin carefully, which may affect the ability of blood clots, and consult your doctor before taking this product.

Children, pregnant women and lactating women: Lecithin cannot replace medicine, so children, pregnant women and lactating women should use it with caution.

There are special circumstances in the stomach: lecithin tablets have no effect on the stomach, but pay attention to patients with gastric ulcer and diarrhea, avoid taking lecithin on an empty stomach and take it after meals. Those with insufficient stomach digestion should eat less.

Reference to the above content? Baidu Encyclopedia-Lecithin, People.com-Lecithin supplementation can improve peroneal muscular atrophy.