Yes.

In fact, as long as these foods are not rotten and spoiled, they are harmless to the human body if consumed in accordance with the recommended amounts in the Dietary Guidelines for Chinese Residents under the premise of ensuring food safety. If because of the fear of "hairy" and forbidden to eat these foods, then I'm afraid that our recipes are only left with radish, cabbage, rice and plain water. In the long run, malnutrition caused by unbalanced nutritional intake will also bring about the occurrence of various malnutritional diseases.

Expanded Information:

These foods are not only the folk think of the These eight types of food are rich in protein, protein is a kind of allergen that can make the human body produce an allergic reaction, almost 90% of food allergies are caused by this. There is no specific treatment for many food allergies, and the only effective treatment is to identify the cause of the allergy and then strictly avoid the food.

In addition, fish, shrimp, crab and other foods contain histamine, histamine can make the capillary expansion, congestion, plasma excretion, edema, hypersecretion of glands, and eosinophils increase, so the consumption of some patients can lead to skin erythema, papules, blisters. Suffering from allergic purpura and idiopathic platelet purpura and other subcutaneous hemorrhage of people, should avoid eating wine, onions, garlic and other foods, because alcohol or volatile substances of irritation can be directly caused by the skin capillary dilation, accelerated blood flow, so that the original dermatological symptoms aggravated or prolonged.

People's Daily Online - Don't be scared by the "hairy things"