Two fried eggs, a piece of bread, and a shredded potato with green peppers. Scientific collocation, refreshing and delicious, rich in nutrition and simple in practice. Appropriate amount of noodles, half a cabbage, appropriate amount of dried peppers, appropriate amount of vegetable oil, appropriate amount of salt, a small piece of bacon, and 3 shallots. At the same time, it is also very suitable for making a bowl for school children every morning. It is convenient, fast and nutritious, and you can add some shrimp. With some fruits and vegetables! Spread ketchup or other sauces you like, roll them up and eat them, and soak a cup of milk powder. A healthy breakfast is very simple.

The steamed bread I bought the day before was diced, added with chopped green onion eggs and placed on the electric baking pan, which was especially delicious. Toast bread with fried eggs, tomato egg noodles, juice bread with fried eggs, milk bread, it's too late to have instant noodles with poached egg salt, chopped green onion and flour. Stir well, put a little oil in the pan, pour in the batter, and slowly fry until both sides are golden ... Steamed an egg with an egg steamer, soaked a cup of milk oats, and made a cake with an electric baking pan, which is simple, delicious and nutritious.

Steamed eggs. It is simple to mix egg cakes, eggs and flour. Pan-fried pancakes, fruit and soy milk are also quick. I have my own pancake pan. Prepare the ingredients and fried fruits in advance. Put the onion and ginger in the pot, then pour the tomatoes into the pot, stir fry and add salt. Monosodium glutamate. Wei Damei stir-fry and pour in super-good eggs. The taste is generally fresh and sweet, salty or slightly seafood. It is better to avoid spicy and hemp as much as possible.

It is very useful for the nervous system and physical development, can strengthen the brain and improve intelligence, avoid the mental decline of the elderly, and can change the memory of all age groups. That's a test of mom's ability. So many times, a simple and nutritious breakfast will be loved and sought after by many mothers. Mix some vegetables casually, and it will be a very nutritious and healthy breakfast. I am super satisfied to see them full every day! The same is true for children's nutritious breakfast. As long as you master the "principles", you can derive countless styles and patterns that children can't put down.