As the baby grows up, complementary food can be added when he is six months old, so that the child's diet can be gradually diversified to meet the daily nutritional needs. If you are worried about children's complementary food, you might as well take a look at the introduction of "Baby Complementary Food Recipes". Let the baby's first complementary food be more perfect, and avoid problems such as indigestion, allergies and diarrhea to the greatest extent. First of all, rice flour, egg yolk paste, fruit paste and various vegetable pastes are recommended. See the introduction for details.

1, yolk mud

Ingredients: eggs.

How to make it: Cook the egg, shell it, take out the yolk, grind it into powder, brew it with boiling water, and give it to the baby between feeding. At first, feed an egg yolk 1/8 every day. After the baby adapts, it will gradually increase to 1/4 and 1/2 until the egg yolk is full.

2. applesauce

Ingredients: Apple 1/8.

Production method: Wash apples, peel and remove seeds, then slice them into thin slices, put them in a pot, cook for a while, add a little water, then cook them over medium heat until they become paste, and grind them with the back of a spoon after the fire stops.

3, jujube paste

Ingredients: red dates100g.

Production method: Wash the red dates, put them in a pot, add clean water and cook them for 0/5 ~ 20 minutes until they are cooked thoroughly, peel and remove the stones from the red dates and grind them into mud.

4. Vegetable puree

Ingredients: tender leaves of green vegetables, milk and corn flour.

Production method: the tender leaves of green vegetables are partially cooked or steamed, ground and filtered. Put the cut vegetables and a little water into the pot and stir while cooking. When it is almost ready, add milk and corn flour mixed with water 1/5- 1/4 teaspoons of corn flour and add the same amount of water, and continue to heat and stir until it becomes turbid.

5. Tomato juice

Ingredients: 50 grams of cooked tomatoes, moderate amount of warm water.

Production method: Wash tomatoes, blanch them with boiling water and peel them, then chop them up, wrap them in clean double gauze and squeeze the tomato juice into a small pot. It can be drunk after being brewed with warm boiled water. Pay attention to choosing fresh and ripe tomatoes.

6.orange juice

Ingredients: 1 orange.

Production method: Wash the skin and cut it in half. Put each half in the plate of the juicer, rotate it a few times, and the juice will flow into the jar and be filtered out. Each orange has about 40 ml of juice. You can add water 1 time when drinking.

7. Fresh mashed sweet potatoes

Ingredients: 50 sweet potatoes.

Production method: Wash the sweet potato, peel it, chop it up and mash it, add a little warm water, and put it in the pot for about 15 minutes until it is cooked thoroughly.

8. Egg yolk mashed potatoes

Ingredients: filtered mashed potatoes 1 tablespoon, chopped apples 1 tablespoon.

Production method: Take 1/2 cooked egg yolk and filter. Boil the potatoes until soft, filter them, add them to the egg yolk and milk, and then set fire to a little heat.