It takes about 3 minutes to steam eggs in the microwave oven, and about 5 minutes in the case of medium or small fire. When steaming eggs, don't steam them all the time with fire. You can steam the eggs with high fire first, and then turn to medium fire, so that the steamed eggs are more tender and smooth, and the high protein of the eggs can be locked.

What should I pay attention to when steaming eggs?

1, when steaming eggs, don't add raw water and hot water, because if you add raw water, there will be air. When water is boiled, air will be discharged, resulting in small honeycombs in eggs, which will affect the sense of smell and destroy the nutrients. You can't use hot water, it will burn the egg liquid and destroy the nutrients. So try to steam eggs in cold water, so that more eggs will be steamed.

2. When steaming eggs, do not stir the egg liquid violently, which will make the egg liquid bubble and make the egg liquid insoluble. It is best to beat the egg mixture, add cold water, and then break it slightly and stir.

3. It is forbidden to add seasonings before steaming eggs, which will denature protein and make the steamed eggs not tender. If you need seasoning, you can add a little soy sauce, chopped green onion and sesame oil after steaming, so that the steamed eggs will be more tender.