Earl grey's efficacy and function, earl grey is also called Earl Black Tea, which is a high-class drink popular in British aristocratic society. earl grey is a cup of nutrient, which brings energy to our human body and makes us drink healthy and beautiful. Let's share earl grey's efficacy and function.

Efficacy and Function of earl grey 1 Efficacy and Function of earl grey

First, earl grey's refreshing effect

Earl grey has a very long history, from medieval Europe to the Tang Dynasty civilization, there was earl grey. And refreshing the brain is one of the basic functions of earl grey. Earl grey can strengthen our brain level, at the same time, give the heart a certain strengthening effect, and refresh the human circulation speed and metabolic rhythm. After drinking earl grey, the metabolism in the human body will be accelerated, and the fatigue of muscle groups will also be degraded quickly, which will quickly relieve fatigue and restore the spirit.

Second, earl grey's strong bone function.

Earl grey contains polyphenols which are very beneficial to human bones, and this substance can resist the aging process of bones. With the growth of age, the bones are also declining. Drinking more earl grey can repair and slow down the occurrence of such incidents. Therefore, drinking a cup of earl grey every day will make the bones healthy and tough over time. If earl grey is mixed with fruit tea, the effect will be even better.

Third, earl grey's effect of nourishing and protecting the stomach

Drinking too much green tea may upset the stomach. In fact, green tea is irritating to the stomach. Earl grey nourishing the stomach belongs to the category of completely baked tea, so it has a protective effect on the stomach.

Earl grey's efficacy and function 2 earl grey's refreshing effect.

The history of earl grey is very long-lasting, and earl grey has been seen from medieval Europe to Tang civilization. And refreshing the brain is one of the fundamental functions of earl grey. Earl grey may enhance our mental organization, and at the same time give the heart a positive enhancement, refreshing the human circulation rate and metabolic rhythm. After drinking earl grey, the metabolism in the human body is accelerated, and the fatigue of muscle groups will also be degraded quickly, so that fatigue will be quickly eliminated and energy will be quickly restored.

Earl grey's effect of strengthening bones

Earl grey contains polyphenols which are extremely beneficial to human bones. This material may resist the aging and damage of bones. With the growth of age, bones are declining. Drinking more earl grey can repair and alleviate the occurrence of such accidents. Therefore, drinking a cup of earl grey every day will make bones healthy and strong in the long run. If earl grey and raw fruit tea are matched with each other, the result of this layer will be even better.

Effect of earl grey on nourishing and protecting stomach

Drinking too much green tea will probably upset the stomach. In fact, green tea is definitely irritating to the stomach. Earl grey's stomach nourishing belongs to the kind of completely baked tea, so it has a protective effect on the stomach.

Efficacy and Function of earl grey 3 earl grey can prevent cardiovascular diseases.

Earl grey contains some natural theaflavins and theabrownins, both of which are natural antioxidants, which can soften blood vessels, accelerate blood circulation, and clear cholesterol in the body. Drinking them often can prevent arteriosclerosis, heart disease, stroke and thrombosis and other common diseases.

Earl grey can nourish the stomach.

Earl grey has a mild temper, which can warm and nourish the stomach. The lemon oil it contains can relieve many kinds of germs, gastritis and stomachache. In addition, the bergamot oil it contains can relieve pain and regulate qi, which has a good regulating effect on human spleen and stomach disorders, bloating and stomachache.

Earl grey's bubble method

Earl grey's brewing essentials are very simple. Usually, it is mostly tea bags packaged independently. When people brew, they can take out a tea bag, then put it in a teacup and boil it for five or six minutes, then open the lid of the cup to cool down. After the temperature is right, they can drink tea soup directly. The tea bag put in once can be brewed repeatedly. In addition, when brewing earl grey, they can add a proper amount of milk to flavor it, which will make its tea taste more attractive. This is also a popular way for western upper-class people to drink earl grey.

Efficacy and action of earl grey 4 1, earl grey can prevent cardiovascular diseases.

Earl grey contains some natural theaflavins and theabrownins, both of which are natural antioxidant components, which can soften blood vessels, speed up blood circulation, and clear cholesterol in the body. Regular drinking at ordinary times can prevent arteriosclerosis, heart disease, stroke and thrombosis and other common diseases.

2, earl grey can nourish the stomach

Earl grey is mild in nature and can warm and nourish the stomach. The lemon oil it contains can eliminate many kinds of germs, and also relieve gastritis and stomachache. In addition, the bergamot oil it contains can relieve pain and regulate qi, which has a good conditioning effect on human spleen-stomach disharmony, bloating and stomachache.

3. earl grey's bubble method

Earl grey's brewing method is very simple. Usually, it is mostly tea bags packaged independently. Usually, people can take out a tea bag when brewing, then put it in a teacup and pour it into boiling water for five or six minutes, then open the lid of the cup to cool down. After the temperature is suitable, you can drink tea soup directly. The tea bag put in once can be brewed repeatedly. In addition, when brewing earl grey, you can add a proper amount of milk to flavor it, which will make its tea taste more attractive. This is also a popular way for western upper class to drink earl grey.

The efficacy and function of earl grey 5 How to drink earl grey?

1 If you usually want to drink earl grey, you must boil the water in advance. You should choose pure water or mineral water as the water here, put it in a kettle and put it on the fire to boil. At the same time, you should prepare the tea set brewed in earl grey.

2. Take two cubes of sugar and put them directly into the tea set, then put the prepared earl grey into the tea cup, and directly flush it into the tea set after the water is boiled. After it is full, soak it for 2 to 3 minutes, take out the brewed tea soup and put it into a new cup.

3. Prepare a proper amount of milk, probably skim milk, put it directly into the cup and mix them well with a small spoon. This is the earl grey with strong milk fragrance, and the remaining tea residue can be brewed with water again, but the maximum brewing times should not be higher than three, otherwise the brewed earl grey will be tasteless.

Drinking methods in earl grey

1, earl grey is particularly particular about the essentials of drinking in British society. It not only requires exquisite tea sets, but also has a good atmosphere for tea tasting. For example, a tea restaurant with exquisite decoration and light music is probably a coffee shop, which is the advantage of tasting earl grey.

2. When people drink earl grey, they can't gulp it, so it's hard to taste the exclusive taste of earl grey. Under normal circumstances, when people drink earl grey, they should sip it slowly, so that its tea soup can fight with people's taste buds in the mouth. Only in this way can people taste the mellow taste of earl grey and appreciate its exclusive charm.