Traditional Chinese medicine for treating depression
1, Danzhi Xiaoyao Powder: Clinical observation and laboratory research on the treatment of depression. The treatment of depression with compound medicine has attracted the attention of scholars at home and abroad. Some scholars took maprotiline, an antidepressant, as the control group to conduct a randomized double-blind controlled trial, and used various scales commonly used at home and abroad to evaluate the efficacy and side effects. The results showed that there was no significant difference in the curative effect of treating depression compared with maprotiline, and the adverse reactions were slight. The results of laboratory research show that Danzhi Xiaoyao Powder can improve the levels of 5- hydroxytryptamine (5-HT) and brain-derived neurotrophic factor (BDNF) in patients with depression, improve the imbalance of monoamine transmitters, promote the regeneration of brain neurons, reduce the levels of serum cortisol (CORT) and interleukin -6(IL-6), reduce the activation state of thalamus-pituitary-adrenal (HPA) axis, and improve the body.
2. Wuling Capsule: Its ingredients are derived from Wuling fungus, a rare medicinal fungus in China, and it is a new drug. Applicable to a wide range of people, including the elderly and children. The comparative study of Wuling capsule with paroxetine and deanxit in the treatment of mild and moderate anxiety and depression shows that the drug has anti-anxiety and anti-depression effects. Its mechanism may be that the drug can improve the blood-brain barrier to excitatory neurotransmitter GLU and inhibitory neurotransmitter? The permeability of GABA can increase the content of GABA in the central nervous system, increase the activity of glutamate decarboxylase, increase the synthesis of GABA, and improve the binding activity of GABA receptor, so that its sedative, anti-anxiety, anti-epileptic and brain protective effects can be better manifested.
3. Jieyu Pill: Based on many years of clinical treatment experience, it is composed of Xiaoyao Powder and Ganmai Jujube Decoction, and other drugs such as Lily, Radix Curcumae and Albizia Albizia. The use of Jieyu Pill and Maprotiline in the treatment of depression can significantly reduce the scores of Hamilton Depression Scale (HAMD), Self-rating Depression Scale (SDS), Self-rating Anxiety Scale (SAS) and General Evaluation of Clinical Efficacy Scale (CGI), suggesting that the efficacy of Jieyu Pill is equivalent to that of Maprotiline, and the adverse reactions are obviously less than that of Maprotiline. Laboratory studies show that Jieyu Pill has no obvious effect on the spontaneous activity of mice, can antagonize reserpine and apomorphine to lower the body temperature of mice, and can increase 5-HT induction to increase the number of head-shaking in mice. There is no obvious difference compared with fluoxetine, which shows that Jieyu Pill has antidepressant effect.
Principles of treating depression
1, special disease and special treatment: depression belongs to mental illness. It is also a systemic disease. The treatment is very professional, not just insomnia or bad mood as patients think. Take some sleeping pills, as long as you have a good sleep or be enlightened by a psychologist. In fact, this is a misunderstanding. First of all, the treatment of depression should follow the principle of specialized treatment for specific diseases. The use or selection of antidepressants by psychiatrists/psychiatrists for the treatment of depression, with sufficient dosage and full course of treatment, is not a formal and effective treatment. We must follow the doctor's advice, respect the patient's self-feeling in treatment, establish a good doctor-patient relationship, cooperate with each other, and overcome the disease together.
2. Safe medication: Antidepressants, like other antipsychotics, have problems with safe medication. First of all, people with depression have suicidal tendencies, so it is very important to prevent suicide by swallowing antidepressants. The prescription dose of professional doctors should not be too large, and the total amount should not be too large. The medicines are kept by the family members, and the medicines are taken under the supervision of the family members. Never give all the medicines to the patients for safekeeping and taking. On the one hand, it prevents suicide by taking medicine, on the other hand, it prevents refusing to take medicine, hiding medicine or reducing the dosage by itself, which can not achieve the therapeutic effect of depression.
3. Psychotherapy: Many kinds of psychotherapy can effectively treat depression. Psychotherapy can help patients analyze the source of their problems and teach them how to cope with various events that induce depression in life, such as temporary depression and unhappiness caused by heavy study pressure, lovelorn love, family discord and career failure. These problems can be treated by psychologists to reduce depressive behavior.
Methods of preventing depression
1, ask for help when you need it, don't bear it silently.
2. Step by step.
3. Divide big things into small pieces and do only one at a time.
4. Take part in more beneficial activities.
5. When you are depressed, pay attention to your own thinking and ideas.
6. Write down your idea in order to clarify it better.
7. Try to identify those typical depression concepts, and pay special attention to the way you evaluate yourself and identify yourself. You should beware of the internal torturer, because it can only get you into deep trouble, but can't help you get rid of depression.
8. Pay attention to find out the themes of your depression (for example, seeking approval, shame, unhappy interpersonal relationships, unrealistic ideals, perfectionism), and challenge them when you find them.
9. Use rational/sympathetic thinking to challenge your own ideas. The more you sympathize with yourself and give up thinking that you are bad and worthless, the more likely you are to recover from the illness.
10. Challenge negative ideas and establish new behavior patterns. Be fully prepared for setbacks and failures.
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