1. Each 100 grams of rice roll contains about 110 calories. However, this is only an approximate value, because the materials wrapped in the rice rolls are different, the seasonings added are different, and the calories are also different. For example, per 100 grams of shrimp steamed rice rolls contains 125 calories, per 100 grams of barbecued pork rice rolls contains 140 calories, and per 100 grams of fried rice rolls contains 140 calories. . Basically, the calories of rice rolls remain between 110 and 140 calories per 100 grams.

2. The calories of rice rolls are normal. Because we know that 100 grams of rice contains 116 calories. Therefore, the calories of rice rolls and rice are about the same. They are neither low-calorie foods nor high-calorie foods. Moreover, rice rolls are also rich in vitamins, starches, proteins, trace elements, etc. These ingredients have a very good tonic effect on our bodies.