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How many pieces of Ejiao is the best to eat a day?
When you usually eat Ejiao cake, it is enough to eat 3 to 5 pieces a day, which can help absorb nutrition. If you eat too much, you waste it. Take care of yourself at ordinary times. After eating Ejiao cake, we should also pay attention to a balanced diet and eat some vegetables, which will help to better balance nutrition and supplement physical fitness, so patients should pay attention.