Drinking green tea for women has many benefits, including lowering blood pressure, resisting oxidation and losing weight. Here are some green teas suitable for women:

1. Longjing tea: It has whitening, moisturizing and antioxidant effects, and is suitable for female skin care.

2. "Biluochun Tea": It contains more caffeine, which can accelerate metabolism and achieve the effect of losing weight.

3. Yu Yan Tea: It can lower blood pressure, blood fat and blood sugar, and is suitable for middle-aged and elderly women to drink.

4. Zhu Lu tea: It has the effects of removing fire and detoxifying, calming the heart and calming the nerves, and is suitable for women who stay up late and are anxious.

Note that different teas are suitable for different people and have different effects. Women can choose their own green tea according to their own needs and physical condition. At the same time, the tea scale in green tea is rich in oxalic acid and purine, so it is not suitable for excessive drinking. It is recommended not to exceed 3~4 cups a day.